POST NATAL SPRING TIMETABLE
We offer a variety of classes for
post natal mams and their babies across Northumberland including Alnwick, Ashington, Blyth and Morpeth. All classes are led by fully qualified post natal trained instructors. Get back to being active after having your baby, meet other mams and have FUN!
*Please ensure you've enrolled first by emailing Jemma Burt our Wellbeing Co-ordinator at
MOTM@activenorthumberland.org.uk before booking a class. Please note this only applies if you haven't attended a Mams on the Move class previously.*
ASHINGTON |
Activity |
Class Type |
When |
Where |
Price |
Monday for Mams |
Indoor |
Every Monday
11.30am |
Ashington Leisure Centre
(Hive Cafe and Softplay) |
£4.50 or free with membership
Includes hot drink, scone and softplay.
Must pre-book via the Active Northumberland App. |
NEW Buggy Walk |
Outdoor |
Every Friday
10.30am
(Term Time) |
Meet Ashington Children's Centre.
Walk will be around Hirst Park. Free optional refreshments post walk. |
FREE
Call Ashington Chidren's Centre to book on 01670 819988 |
NEW
Mama Tone |
Indoor |
Every Friday
1-2pm
|
Hirst Welfare Centre, Ashington |
£4.00 per session or free with membership
Must pre-book via the Active Northumberland App. |
BLYTH |
Mams with Prams |
Outdoor |
Mondays
10.30-11.30am
|
Meet Dave Stephens Centre, Blyth Beach |
£4.00 per session or free with membership
Must pre-book via the Active Northumberland App. |
NEW
Mama Tone |
Indoor |
Wednesdays
10.30-11.30am
|
Blyth Sports Centre |
£4.00 per session or free with membership
Must pre-book via the Active Northumberland App. |
MORPETH |
Mamas Yoga |
Indoor |
Every Thursday
12.30-1.30pm
From 19th May class will change to 11am-12pm
|
Morpeth Riverside
Leisure Centre |
£5.00 per session or free with membership
Must pre-book via the Active Northumberland App |
ALNWICK |
NEW
MamaTone |
Indoor |
Every Thursday
10.30-11.30am
Starts Thurs 28th April
|
Willowburn Sports and Leisure Centre |
£4.00 per session or free with membership
Must pre-book via the Active Northumberland App |
PLEASE NOTE: Before taking part any of the above classes, all new mams MUST:
1 - Be 6 weeks post natal (or 12 weeks after a c-section)
2 - Have had an 'all clear' 6 week postnatal check
3 - Enrol with Jemma Burt before your first session by emailing
MOTM@activenorthumberland.org.uk
Please note that Mams on the Move sessions will not run on Bank Holidays.