Mams on the Move – FREE ‘Time for YOU’ sessions
STARTING FROM MONDAY 15th FEB!
There’s a quote we love at Mams on the Move and never has it been so true as during these difficult times:
‘You were someone before you were their mam and that person matters!’
We know that being a mam or mam-to-be is one of the best feelings in the world but life is pretty tough at the moment and it’s natural to feel all sorts of emotions from anxiety, worry and stress to feeling overwhelmed and just not quite yourself.
Our FREE ‘Time for YOU’ Zoom sessions are specially designed for mams and mams-to-be to help put aside some well-deserved time for you, whilst supporting you emotionally during these challenging times.
Our wellness coaches Rachel and Julie will be running the following ‘Time for YOU’ sessions via Zoom:
‘Restore, relax and rejuvenate’ with Rachel
Living life to the full: ‘How to get the most out of the life we are living’ with Julie
VIEW our session timetable and TAKE PART by joining our supportive and friendly Mams on the Move FB Page HERE 👉