Target the lower body, upper body, tummy and core area.
Tone the body, target your tummy!
-
-
Cardio exercises help improve fitness and stamina
-
All over body toning.
You also might like...
-
Pilates
Strengthen your whole body and improve your fitness and wellbeing from the comfort of your mat.
-
Aquafit
Improve your fitness without putting stress on your joints. Let our music, fully trained instructors and atmosphere energise you!
-
Bodybalance
Les Mills class combining Yoga, Pilates, Tai Chi. Helps build strength and improve flexibility.
Did you find this page useful?
If you have any feedback to help us improve this page please leave a message
There's been an error submitting your feedback. Please try again
Thank you for submitting your feedback
