For anyone who wants to add some innovation to their workout!
Reach your peak!
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A low impact way to building cardiovascular fitness and muscle tone.
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Journey through digitally created worlds with this innovative fitness experience.
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Combines a multi-peak cycling workout with a journey through digitally-created worlds.
Les Mills The Trip Trailer
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LES MILLS THE TRIP
Les Mills The Trip is an immersive cycling experience that takes you on a virtual journey through a futuristic world. Using a unique combination of video projection and music, The Trip will transport you to a world of neon lights, vibrant colours and stunning landscapes.
As you pedal through the virtual world, you'll experience a full body workout that incorporates intervals, sprints and climbs. The class is designed to challenge your body and mind, leaving you feeling energised and inspired.
WHAT ARE THE BENEFITS OF LES MILLS THE TRIP?
- Burn calories and improve your cardiovascular fitness.
- Build strength and endurance in your legs and core.
- Be fully immersed in the virtual world.
GETTING THE MOST FROM YOUR CLASS
To get the most out of Les Mills The Trip, it's recommended to do the class two to three times a week. This will allow you to build up your cardiovascular fitness and improve your strength and endurance over time.
THE TRIP TOP TIP!
Bring a towel and water bottle to stay hydrated.
