Build strength and stamina.
Get active and enjoy some competitive fun!
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Build hand-eye co-ordination.
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Grab a friend and enjoy some competitive fun!
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Improve cardiovascular health.
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GRIT Cardio
Les Mills HIIT class - improve cardiovascular fitness, speed and maximise calorie burn.
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Badminton
Enjoy a game of Badminton - Have fun, get active and be social!
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Circuits
Mixes cardio and weights for an overall body workout.
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