Learn to swim

Discovery Ducklings

• For children aged 0-3 years
• Introduce your child to swimming
• Build their confidence from the word go
• Parent & Child sessions

Ducklings

• For children aged 3-4 years
• Develop independence in the water
• The core skills needed to develop the four strokes
• Preparation for Stage 1 lessons

Stages 1-3

• Get in and out of the pool safely
• Float in the water in different positions
• Push and glide on your front and back
• Travel up to 10metres using different techniques

Stages 4-6

• Push and glide to the pool floor and surface dive
• Progress through the stages of all swim strokes
• Tread water and jump into deep water
• Swim up to 25 metres using all four strokes

Stages 7-8

• Perform a sitting and standing dive
• Develop stroke technique and consistency
• Swim up to 400m and perform turns
• Tread water for 30 secs & other water safety skills

Rookie Lifeguard

• Fun, varied lifesaving/rescue activities
• Focusses on water safety
• Covers stages 1-3 of the scheme
• Progresses to performing impressive lifesaving tows

Alnwick

Willowburn Sports and Leisure Centre

Ashington

Ashington Leisure Centre

Berwick

Berwick Sports and Leisure Centre

Blyth

Blyth Sports Centre

Cramlington

Concordia Leisure Centre

Hexham

Wentworth Leisure Centre

Morpeth

Morpeth Sports and Leisure Centre

Ponteland

Ponteland Leisure Centre

Prudhoe

Prudhoe Waterworld