A gentle way to exercise and improve your fitness.
Make friends, stay active
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Enjoy gentle aerobic activity at your own pace and keep active.
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Meet old friends and make new ones!
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Exercise to music, stretch those muscles and have fun!
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Aquafit
Improve your fitness without putting stress on your joints. Let our music, fully trained instructors and atmosphere energise you!
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Yoga
Boost your physical and mental wellbeing using breathing techniques with a focus on strength and flexibility.
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Pilates
Strengthen your whole body and improve your fitness and wellbeing from the comfort of your mat.
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