Skip to main content
We appreciate that many of our customers are being impacted by the current Coronavirus pandemic. At this time, Active Northumberland want to continue to remind everyone that now more than ever physical activity matters.

This is why, we have worked to create a full media suite of workouts you can do at home, we have pulled together short videos from our team and from our partners.

Please help us to share this with everyone, as they are free to access. Whilst people may be isolated in their homes, we want to show that exercise can be done anywhere.

Are we missing anything? Drop us an email marketing@activenorthumberland.org.uk and we will do our best to find content for you!

We are also delivering LIVE classes for you at home via our Facebook Channel "Active Northumberland". Like our page for announcements on the next class and to view previous classes.

#StayActive

We are building a bank of workouts from our fantastic team of instructors. Head to our YouTube channel and enjoy. Enjoy Circuits, Pilates, Les Mills GRIT and more.

Click here to access our channel on YouTube, or search for Active Northumberland

Join us on our Facebook channel for daily live workouts, perfect to bring exercise into the day for children and the whole family. 

1.png
 

Enabling Self-management and Coping with Arthritic Pain using Exercise. 

To access these free resources and training programmes, sign up at  

https://escape-pain.org/ESCAPE-pain-Online

Les Mills offer some of the world's best workouts including Body Combat, CX Work, GRIT and more.

We have partnered with them to offer an exclusive discount to their OnDemand platform, allowig you to access anytime, anywhere to over 800 online workouts.

PLUS receive a 30 day FREE trial to their platform by joining through our link here
 

Still want to earn your MEP's?

Join MyZone Live workouts a day, simply open your app and go to class timetable to book your session.

 

A range of free workouts are available through the Sport England website here

A great range available which includes specifically for Older People, Pregnancy and New Mums, Disabilities and for those with kids at home.

https://www.sportengland.org/stayinworkout#get_active_at_home

Swim England Home-School Activities - Click here to open

Institute of Swimming Lockdown Activities - Click here to open

 

Before you take part in physical activity, please be aware of the below information:
‚Äč

  • Make sure not to exercise beyond your own limits
  • If you feel pain or discomfort at any time during your exercise you should stop right away.

  • Please ensure you have plenty of space around during taking part in this activity.

  • Make sure you have a drink of water, take breaks as and when you feel appropiate and only complete exercises you feel comfortable in doing.

Download the app and get active!