New classes for parents & baby

We are excited to announce two new exercise courses to Concordia Leisure Centre which are aimed at parents and their baby. These are both 6 weeks courses so make your choice from either:

Yoga for Mums and Baby's -  Mondays, 12.00nn to 1.00pm
£42.00 for 6 sessions starting 16th September

Yoga for Mum & Baby involves baby stretches to take small bodies through a full range of movement. For mums, we focus on gently working your back, abs and pelvic floor, slowly helping to build strength, stamina and fitness. Suitable for babies 6 weeks to crawling, unless you've had a caesarean section, then we recommend waiting 8-10 weeks. 

Baby Massage - Mondays, 1.15pm to 2.15pm
£42.00 for 6 sessions starting 16th September

Bond with your baby as you learn tactile massage techniques and strokes to aid growth. Baby Massage can be done from newborn age until  'mobile'  (which can be anywhere between 6 and 10 months

Make sure you enrol before the course starts by calling us on 01670 620200 or book at reception at Concordia Leisure Centre.
 

04 Sep 2019