NEW Floatfit sessions at Ponteland!
As one of the participating centres taking part in the Take The Plunge Swim Pilot Campaign, we're pleased to announce the introduction of a range of new and innovative pool based sessions.
Why not give Floatfit a try at Ponteland Leisure Centre, a fun 30 minute HIIT session which targets aerobic fitness, muscular endurance and core strength using an Aquabase board.
Available to book either at reception, online or via the app!
FLOATFIT SESSIONS AT PONTELAND LEISURE CENTRE:
8.45am - 9.15am & 11.30am - 12noon.
3.00pm - 3.30pm
To find out more information about the Take The Plunge Swim Scheme CLICK HERE