NEW Floatfit sessions at Ponteland!
As one of the participating centres taking part in the Take The Plunge Swim Pilot Campaign, we're pleased to announce the introduction of a range of new and innovative pool based sessions.
This month we're introducing Floatfit, a fun 30 minute HIIT session which targets aerobic fitness, muscular endurance and core strength using an Aquabase board.
The sessions start from Monday 19th February and are available to book from 5th February either at reception, online or via the app!
FLOATFIT SESSIONS AT PONTELAND LEISURE CENTRE:
8.45am - 9.15am & 11.30am - 12noon.
9.00am - 9.30am & 9.30am - 10.00am
10.15am - 10.45am
10.45am - 11.15am
11.15am - 11.45am
7.00pm - 7.30pm
7.30pm - 8.00pm
7.30pm - 8.00pm & 8.00pm - 8.30pm
3.00pm - 3.30pm & 3.30pm - 4.00pm
To find out more information about the Take The Plunge Swim Scheme CLICK HERE
02 Feb 2018