Adult Swim

Intensity Level

What is it?

Come and have a relaxing swim in this child-free session for all abilities.

Why do it?

This session is an opportunity for you to have a stress-free swim. In this adult-only environment, you can swim and unwind without worrying about being disturbed. This is also a great way for less confident swimmers to practice their technique in a safe, comfortable place and all levels and abilities are welcome. Choose a centre below to see when the next Adult Swim session is.

Who is it for?

This is for all adults who want to have a stress free, child-free swim.

Please read our pool safety policy here before attending.

What to bring

  • Suitable swimming kit
  • Towel
  • Goggles (optional)
  • Nose plug (optional)

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

You don't need to book this activity online. Simply turn up and sign into reception.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact

Existing Members

All swimming sessions are free for members. To find out more about our memberships please click the learn more button below.

Learn more

Non Members

You can ‘pay as you go’ when attending a swimming sessions but regular users can save money by becoming a member. For more information, please click the learn more button below.

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There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More