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Water for Sport

Water for Sport
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What is it?

‚ÄčTherapeutic exercises to improve balance, mobility, flexibility and strength.

Why do it?

To feel and move better. Become stronger and to help ease painful joints using the benefits of water.

Who is it for?

Anyone who may suffer from painful joints and general discomfort
Please read our pool safety policy here before attending.

What to bring

  • suitable swimming kit/close fitting T Shirt
  • Towel
  • Flip Flops or the like
  • Drink
  • Goggles
  • Book Online ‚ĶOr call 01670 620 200

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