Water for Sport

Intensity Level

What is it?

​Therapeutic exercises to improve balance, mobility, flexibility and strength.

Why do it?

To feel and move better. Become stronger and to help ease painful joints using the benefits of water.

Who is it for?

Anyone who may suffer from painful joints and general discomfort
Please read our pool safety policy here before attending.

What to bring

  • suitable swimming kit/close fitting T Shirt
  • Towel
  • Flip Flops or the like
  • Drink
  • Goggles

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Wentworth Leisure Centre

Non Members (adult)
Non Members (concession)
Tuesday 17 September 201911:3030 minsFREE£4£2Turn Up
Tuesday 24 September 201911:3030 minsFREE£4£2Turn Up
Tuesday 01 October 201911:3030 minsFREE£4£2Turn Up
Tuesday 08 October 201911:3030 minsFREE£4£2Turn Up

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More