Aqua Circuits

Intensity Level

What is it?

This pool-based session uses a series of aerobic and strength-based exercises in shallow water.

Why do it?

You'll work through different interval stations in the water to achieve an all-body workout. Taking place in the pool, you’ll have a stress-free workout using a variety of exercises and water resistance to work the core muscles. Aqua Circuits can lead to weight loss and muscle toning, as well as better all-round fitness. Scroll down to view our timetables and to book. 

Who is it for?

This class is open to everyone, especially those who need to protect their joints during exercise.

Please read our pool safety policy here before attending.

What to bring

  • Suitable swimming kit
  • Towel
  • Goggles (optional)
  • Nose plug (optional)

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Wentworth Leisure Centre

Non Members (adult)
Non Members (concession)
Sunday 20 October 201917:1545 minsFREE£5.60£3.50Book online
Thursday 24 October 201910:3545 minsFREE£5.60£3.50Book online
Sunday 27 October 201917:1545 minsFREE£5.60£3.50Book online
Sunday 03 November 201917:1545 minsFREE£5.60£3.50Book online
Thursday 07 November 201910:3545 minsFREE£5.60£3.50Book online
Sunday 10 November 201917:1545 minsFREE£5.60£3.50Book online
Thursday 14 November 201910:3545 minsFREE£5.60£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

You don't need to book this activity online. Simply turn up and sign in at reception.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All swimming sessions are free for members. To find out more about our memberships please click the learn more button below.

Learn more

Non Members

You can ‘pay as you go’ when attending a swimming sessions but regular users can save money by becoming a member. For more information, please click the learn more button below.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More