Active Life Aquafit

Intensity Level

What is it?

Those who have just finished the GP Referral Scheme can take part in our Active Life Sessions. This class is tailored specifically for you to build up your fitness in the pool.

Why do it?

Active Life sessions are tailored to those who have recently finished a GP Referral Scheme. This is a pool-based exercise, where you’ll be able to workout at your own pace as you build your fitness in each session. The water will support you, so you won’t put stress on your joints and any injuries or pain can be reduced significantly. Scroll down to find the times of our Aquafit sessions.

Who is it for?

This is great for those who want to take part in a gentle exercise routine and have completed a GP Referral Scheme. Find out more about the GP Referral Scheme here.

Please read our pool safety policy here before attending.

What to bring

  • Suitable swimming kit
  • Towel
  • Goggles (optional)
  • Nose plug (optional)

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

You don't need to book this activity online. Simply turn up and sign in at reception.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All swimming sessions are free for members. To find out more about our memberships please click the learn more button below.

Learn more

Non Members

You can ‘pay as you go’ when attending a swimming sessions but regular users can save money by becoming a member. For more information, please click the learn more button below.

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There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More