Trampolining

Intensity Level

What is it?

Bounce your way to fun and fitness with one of our trampolining sessions, open to all ages and abilities.

Why do it?

Trampolining is an enjoyable and unique way to keep active, work your core, and give your metabolism a huge boost. This effective workout is also very efficient, with a 20-minute trampolining session being as good for you as an hour-long run. What’s more, because it is a low-impact exercise there’s less pressure on your joints while you workout. Choose a centre below to book a trampolining course.

Who is it for?

Trampolining is great for all ages and abilities. If you have any concerns, talk to one of our instructors who will help you.

What to bring

  • Comfortable sports clothing
  • Socks
  • Drink

Children's courses

We also run children's courses in trampolining. All classes are mixed ability and follow the British Gymnastics Award Scheme. Children will learn how to build up routines and learn new skills as they work through a series of levels (1-10). For more information please contact Wentworth Leisure Centre here. 

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, go to ‘click to pay or book’ at the top of the page.

Contact the Centre

If you wish to contact a centre about this activity, choose from the list above and click ‘contact’.

Existing Members

All sporting activities run on a ‘pay as you go’ basis but members can benefit from being able to book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

All sporting activities run on a ‘pay as you go’ basis but members can benefit from being able to book up to 14 days in advance. To find out more about our memberships please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More