Skip to main content

Stretch & Mobility

Stretch & Mobility
Download the app and get active!

What is it?

A fusion of various stretching techniques, for example Passive; PNF; Active; and Dynamic stretches. Gathered from the world of professional athletes, Yoga teachers and rehab experts. 

Why do it?

Improve your strength & flexibility

Who is it for?

All are welcome looking for a mobile workout

Book Online …Or call 01670 620 200

Download the app and get active!