Metafit

Intensity Level

What is it?

This is a high-intensity workout that uses bodyweights to give your metabolism a huge boost.

Why do it?

This express class is ideal if you want to really get your core working. You will use high intensity training techniques to work your muscles and achieve an all-body workout. The body exercises that you do will give your metabolism a massive boost, which will help you to reach your fitness goals.

Who is it for?

This is great for anyone that wants to take part in an all-round workout to improve their base fitness.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Concordia

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Thursday 14 November 201910:3030 minsFREE£4.50£3.50Book online
Thursday 14 November 201917:2530 minsFREE£4.50£3.50Book online
Tuesday 19 November 201917:4530 minsFREE£4.50£3.50Book online
Thursday 21 November 201910:3030 minsFREE£4.50£3.50Book online
Thursday 21 November 201917:2530 minsFREE£4.50£3.50Book online
Tuesday 26 November 201917:4530 minsFREE£4.50£3.50Book online
Thursday 28 November 201910:3030 minsFREE£4.50£3.50Book online
Thursday 28 November 201917:2530 minsFREE£4.50£3.50Book online
Tuesday 03 December 201917:4530 minsFREE£4.50£3.50Book online
Thursday 05 December 201910:3030 minsFREE£4.50£3.50Book online
Thursday 05 December 201917:2530 minsFREE£4.50£3.50Book online
Tuesday 10 December 201917:4530 minsFREE£4.50£3.50Book online
Thursday 12 December 201910:3030 minsFREE£4.50£3.50Book online
Thursday 12 December 201917:2530 minsFREE£4.50£3.50Book online

Prudhoe Water World

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Friday 15 November 201918:0030 minsFREE£4.50£3.50Book online
Monday 18 November 201919:0030 minsFREE£4.50£3.50Book online
Friday 22 November 201918:0030 minsFREE£4.50£3.50Book online
Monday 25 November 201919:0030 minsFREE£4.50£3.50Book online
Friday 29 November 201918:0030 minsFREE£4.50£3.50Book online
Monday 02 December 201919:0030 minsFREE£4.50£3.50Book online
Friday 06 December 201918:0030 minsFREE£4.50£3.50Book online
Monday 09 December 201919:0030 minsFREE£4.50£3.50Book online

Sporting Club Cramlington

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Saturday 16 November 201909:0030 minsFREE£4.50£3.50Book online
Saturday 23 November 201909:0030 minsFREE£4.50£3.50Book online
Saturday 30 November 201909:0030 minsFREE£4.50£3.50Book online
Saturday 07 December 201909:0030 minsFREE£4.50£3.50Book online

Swan Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Thursday 14 November 201918:0030 minsFREE£4.50£3.50Book online
Tuesday 19 November 201918:0030 minsFREE£4.50£3.50Book online
Thursday 21 November 201918:0030 minsFREE£4.50£3.50Book online
Tuesday 26 November 201918:0030 minsFREE£4.50£3.50Book online
Thursday 28 November 201918:0030 minsFREE£4.50£3.50Book online
Tuesday 03 December 201918:0030 minsFREE£4.50£3.50Book online
Thursday 05 December 201918:0030 minsFREE£4.50£3.50Book online
Tuesday 10 December 201918:0030 minsFREE£4.50£3.50Book online
Thursday 12 December 201918:0030 minsFREE£4.50£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More