GRIT Athletic (Les Mills)

Intensity Level

What is it?

Les Mills GRIT Athletic is a high-intensity workout that is designed to improve your strength and build lean muscle. You will use explosive agility training to blast all of your muscle groups.

Why do it?

The workout will focus on your major muscle groups, using agility techniques to improve your strength and develop muscles.  The workout is set to energetic music to encourage you to work harder and improve fitness faster. Your coach will be working alongside you, so you won’t be short of motivation. Choose a centre below to book your class today. 

Who is it for?

This is a high-intensity workout, but your coach can adapt it to suit you. This is a great workout for those who want to work at developing lean, powerful muscles.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Blyth Sports Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Sunday 25 August 201917:0030 minsFREE£4.50£3.50Book online
Thursday 29 August 201918:0030 minsFREE£4.50£3.50Book online
Sunday 01 September 201917:0030 minsFREE£4.50£3.50Book online
Thursday 05 September 201918:0030 minsFREE£4.50£3.50Book online
Sunday 08 September 201917:0030 minsFREE£4.50£3.50Book online
Thursday 12 September 201918:0030 minsFREE£4.50£3.50Book online
Sunday 15 September 201917:0030 minsFREE£4.50£3.50Book online
Thursday 19 September 201918:0030 minsFREE£4.50£3.50Book online

Wentworth Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Saturday 24 August 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 27 August 201906:4530 minsFREE£4.50£3.50Book online
Saturday 31 August 201908:3030 minsFREE£4.50£3.50Book online
Monday 02 September 201918:0530 minsFREE£4.50£3.50Book online
Tuesday 03 September 201906:4530 minsFREE£4.50£3.50Book online
Saturday 07 September 201908:3030 minsFREE£4.50£3.50Book online
Monday 09 September 201918:0530 minsFREE£4.50£3.50Book online
Tuesday 10 September 201906:4530 minsFREE£4.50£3.50Book online
Saturday 14 September 201908:3030 minsFREE£4.50£3.50Book online
Monday 16 September 201918:0530 minsFREE£4.50£3.50Book online
Tuesday 17 September 201906:4530 minsFREE£4.50£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More