GRIT Strength (Les Mills)

Intensity Level

What is it?

Les Mills GRIT Strength is a high-intensity workout that is designed to improve your strength and build lean muscle. You will use weights to blast all of your muscle groups.

Why do it?

The workout will focus on your major muscle groups, using weights to improve your core strength and develop leaner muscles. The workout is set to energetic music to encourage you to work harder and improve fitness faster. Your coach will be working alongside you, so you won’t be short of motivation. Choose a centre below to book your class today. 

Who is it for?

This is a high-intensity workout, but your coach can adapt it to suit you. This is a great workout for those who want to work at developing lean, powerful muscles.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Blyth Sports Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Tuesday 21 May 201917:4530 minsFREE£4.50£3.50Book online
Thursday 23 May 201919:0030 minsFREE£4.50£3.50Book online
Sunday 26 May 201910:0030 minsFREE£4.50£3.50Book online
Sunday 26 May 201917:0030 minsFREE£4.50£3.50Book online
Tuesday 28 May 201917:4530 minsFREE£4.50£3.50Book online
Thursday 30 May 201919:0030 minsFREE£4.50£3.50Book online
Sunday 02 June 201910:0030 minsFREE£4.50£3.50Book online
Sunday 02 June 201917:0030 minsFREE£4.50£3.50Book online
Tuesday 04 June 201917:4530 minsFREE£4.50£3.50Book online
Thursday 06 June 201919:0030 minsFREE£4.50£3.50Book online
Sunday 09 June 201910:0030 minsFREE£4.50£3.50Book online
Sunday 09 June 201917:0030 minsFREE£4.50£3.50Book online
Tuesday 11 June 201917:4530 minsFREE£4.50£3.50Book online
Thursday 13 June 201919:0030 minsFREE£4.50£3.50Book online
Sunday 16 June 201910:0030 minsFREE£4.50£3.50Book online
Sunday 16 June 201917:0030 minsFREE£4.50£3.50Book online
Tuesday 18 June 201917:4530 minsFREE£4.50£3.50Book online

Ponteland Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Saturday 25 May 201910:0030 minsFREE£4.50£3.50Book online
Saturday 01 June 201910:0030 minsFREE£4.50£3.50Book online
Saturday 08 June 201910:0030 minsFREE£4.50£3.50Book online
Saturday 15 June 201910:0030 minsFREE£4.50£3.50Book online

Wentworth Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Friday 24 May 201907:0030 minsFREE£4.50£3.50Book online
Saturday 25 May 201909:0530 minsFREE£4.50£3.50Book online
Friday 31 May 201907:0030 minsFREE£4.50£3.50Book online
Saturday 01 June 201909:0530 minsFREE£4.50£3.50Book online
Friday 07 June 201907:0030 minsFREE£4.50£3.50Book online
Saturday 08 June 201909:0530 minsFREE£4.50£3.50Book online
Friday 14 June 201907:0030 minsFREE£4.50£3.50Book online
Saturday 15 June 201909:0530 minsFREE£4.50£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More