Functional Training

Intensity Level

What is it?

Using different exercises and gym equipment, you’ll work through everyday movements such as walking, reaching and lifting to achieve all over conditioning and flexibility.

Why do it?

Make everyday movements easier in this gym-based class. You’ll work through a circuit of different exercises using a variety of equipment to bend, stretch and lunge your way to better fitness. The workout has been based on movements you use throughout a normal day, so you can start to feel the benefits immediately and because it’s based in the gym, you’ll get to know your way around the equipment with one of our trained instructors. Start your functional training today. Choose a centre below to book.

Who is it for?

This class aims to improve everyday movements so all abilities can take part as you work at your own pace.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drinks
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Ashington Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 25 March 201907:1530 minsFREE£4.50£3.50Book online
Monday 25 March 201912:1530 minsFREE£4.50£3.50Book online
Monday 25 March 201917:3030 minsFREE£4.50£3.50Book online
Tuesday 26 March 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 26 March 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 27 March 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 27 March 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 27 March 201917:3030 minsFREE£4.50£3.50Book online
Thursday 28 March 201907:1530 minsFREE£4.50£3.50Book online
Thursday 28 March 201918:0030 minsFREE£4.50£3.50Book online
Friday 29 March 201907:1530 minsFREE£4.50£3.50Book online
Friday 29 March 201912:1530 minsFREE£4.50£3.50Book online
Friday 29 March 201917:3030 minsFREE£4.50£3.50Book online
Saturday 30 March 201909:3030 minsFREE£4.50£3.50Book online
Sunday 31 March 201909:3030 minsFREE£4.50£3.50Book online
Monday 01 April 201907:1530 minsFREE£4.50£3.50Book online
Monday 01 April 201912:1530 minsFREE£4.50£3.50Book online
Tuesday 02 April 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 02 April 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 03 April 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 03 April 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 03 April 201917:3030 minsFREE£4.50£3.50Book online
Thursday 04 April 201907:1530 minsFREE£4.50£3.50Book online
Thursday 04 April 201918:0030 minsFREE£4.50£3.50Book online
Friday 05 April 201907:1530 minsFREE£4.50£3.50Book online
Friday 05 April 201912:1530 minsFREE£4.50£3.50Book online
Friday 05 April 201917:3030 minsFREE£4.50£3.50Book online
Saturday 06 April 201909:3030 minsFREE£4.50£3.50Book online
Sunday 07 April 201909:3030 minsFREE£4.50£3.50Book online
Monday 08 April 201912:1530 minsFREE£4.50£3.50Book online
Monday 08 April 201917:3030 minsFREE£4.50£3.50Book online
Tuesday 09 April 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 09 April 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 10 April 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 10 April 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 10 April 201917:3030 minsFREE£4.50£3.50Book online
Thursday 11 April 201907:1530 minsFREE£4.50£3.50Book online
Thursday 11 April 201918:0030 minsFREE£4.50£3.50Book online
Friday 12 April 201907:1530 minsFREE£4.50£3.50Book online
Friday 12 April 201912:1530 minsFREE£4.50£3.50Book online
Friday 12 April 201917:3030 minsFREE£4.50£3.50Book online
Saturday 13 April 201909:3030 minsFREE£4.50£3.50Book online
Sunday 14 April 201909:3030 minsFREE£4.50£3.50Book online
Monday 15 April 201907:1530 minsFREE£4.50£3.50Book online
Monday 15 April 201912:1530 minsFREE£4.50£3.50Book online
Monday 15 April 201917:3030 minsFREE£4.50£3.50Book online
Tuesday 16 April 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 16 April 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 17 April 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 17 April 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 17 April 201917:3030 minsFREE£4.50£3.50Book online
Thursday 18 April 201907:1530 minsFREE£4.50£3.50Book online
Thursday 18 April 201918:0030 minsFREE£4.50£3.50Book online
Friday 19 April 201907:1530 minsFREE£4.50£3.50Book online
Friday 19 April 201912:1530 minsFREE£4.50£3.50Book online
Friday 19 April 201917:3030 minsFREE£4.50£3.50Book online
Saturday 20 April 201909:3030 minsFREE£4.50£3.50Book online
Sunday 21 April 201909:3030 minsFREE£4.50£3.50Book online
Monday 22 April 201907:1530 minsFREE£4.50£3.50Book online
Monday 22 April 201912:1530 minsFREE£4.50£3.50Book online

Concordia

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 25 March 201911:4530 minsFREE£5.60£3.50Book online
Monday 25 March 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 26 March 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 27 March 201909:0045 minsFREE£5.60£3.50Book online
Monday 01 April 201911:4530 minsFREE£5.60£3.50Book online
Monday 01 April 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 02 April 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 03 April 201909:0045 minsFREE£5.60£3.50Book online
Monday 08 April 201911:4530 minsFREE£5.60£3.50Book online
Monday 08 April 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 09 April 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 10 April 201909:0045 minsFREE£5.60£3.50Book online
Monday 15 April 201911:4530 minsFREE£5.60£3.50Book online
Monday 15 April 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 16 April 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 17 April 201909:0045 minsFREE£5.60£3.50Book online
Monday 22 April 201911:4530 minsFREE£5.60£3.50Book online

Ponteland Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 25 March 201908:3030 minsFREE£4.50£3.50Book online
Monday 25 March 201910:0030 minsFREE£4.50£3.50Book online
Monday 25 March 201916:0030 minsFREE£4.50£3.50Book online
Monday 25 March 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 26 March 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 26 March 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 26 March 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 26 March 201918:0030 minsFREE£4.50£3.50Book online
Wednesday 27 March 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 27 March 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 27 March 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 27 March 201918:0030 minsFREE£4.50£3.50Book online
Thursday 28 March 201915:3030 minsFREE£4.50£3.50Book online
Thursday 28 March 201917:3030 minsFREE£4.50£3.50Book online
Thursday 28 March 201919:3030 minsFREE£4.50£3.50Book online
Friday 29 March 201909:3030 minsFREE£4.50£3.50Book online
Friday 29 March 201910:0030 minsFREE£4.50£3.50Book online
Friday 29 March 201916:0030 minsFREE£4.50£3.50Book online
Saturday 30 March 201910:3030 minsFREE£4.50£3.50Book online
Saturday 30 March 201914:0030 minsFREE£4.50£3.50Book online
Sunday 31 March 201909:0030 minsFREE£4.50£3.50Book online
Sunday 31 March 201911:0030 minsFREE£4.50£3.50Book online
Monday 01 April 201908:3030 minsFREE£4.50£3.50Book online
Monday 01 April 201910:0030 minsFREE£4.50£3.50Book online
Monday 01 April 201916:0030 minsFREE£4.50£3.50Book online
Monday 01 April 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 02 April 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 02 April 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 02 April 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 02 April 201916:3030 minsFREE£4.50£3.50Book online
Wednesday 03 April 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 03 April 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 03 April 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 03 April 201918:0030 minsFREE£4.50£3.50Book online
Thursday 04 April 201909:3030 minsFREE£4.50£3.50Book online
Thursday 04 April 201915:3030 minsFREE£4.50£3.50Book online
Thursday 04 April 201917:3030 minsFREE£4.50£3.50Book online
Thursday 04 April 201919:3030 minsFREE£4.50£3.50Book online
Friday 05 April 201909:3030 minsFREE£4.50£3.50Book online
Friday 05 April 201910:0030 minsFREE£4.50£3.50Book online
Sunday 07 April 201909:0030 minsFREE£4.50£3.50Book online
Sunday 07 April 201911:0030 minsFREE£4.50£3.50Book online
Monday 08 April 201908:3030 minsFREE£4.50£3.50Book online
Monday 08 April 201910:0030 minsFREE£4.50£3.50Book online
Monday 08 April 201916:0030 minsFREE£4.50£3.50Book online
Monday 08 April 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 09 April 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 09 April 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 09 April 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 09 April 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 09 April 201919:0030 minsFREE£4.50£3.50Book online
Wednesday 10 April 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 10 April 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 10 April 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 10 April 201918:0030 minsFREE£4.50£3.50Book online
Thursday 11 April 201909:3030 minsFREE£4.50£3.50Book online
Thursday 11 April 201915:3030 minsFREE£4.50£3.50Book online
Thursday 11 April 201917:3030 minsFREE£4.50£3.50Book online
Thursday 11 April 201919:3030 minsFREE£4.50£3.50Book online
Friday 12 April 201909:3030 minsFREE£4.50£3.50Book online
Friday 12 April 201910:0030 minsFREE£4.50£3.50Book online
Friday 12 April 201916:0030 minsFREE£4.50£3.50Book online
Saturday 13 April 201910:3030 minsFREE£4.50£3.50Book online
Saturday 13 April 201914:0030 minsFREE£4.50£3.50Book online
Sunday 14 April 201909:0030 minsFREE£4.50£3.50Book online
Sunday 14 April 201911:0030 minsFREE£4.50£3.50Book online
Monday 15 April 201908:3030 minsFREE£4.50£3.50Book online
Monday 15 April 201910:0030 minsFREE£4.50£3.50Book online
Monday 15 April 201916:0030 minsFREE£4.50£3.50Book online
Monday 15 April 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 16 April 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 16 April 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 16 April 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 16 April 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 16 April 201919:0030 minsFREE£4.50£3.50Book online
Wednesday 17 April 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 17 April 201918:0030 minsFREE£4.50£3.50Book online
Thursday 18 April 201915:3030 minsFREE£4.50£3.50Book online
Thursday 18 April 201917:3030 minsFREE£4.50£3.50Book online
Thursday 18 April 201919:3030 minsFREE£4.50£3.50Book online
Friday 19 April 201910:0030 minsFREE£4.50£3.50Book online
Friday 19 April 201916:0030 minsFREE£4.50£3.50Book online
Saturday 20 April 201910:3030 minsFREE£4.50£3.50Book online
Saturday 20 April 201914:0030 minsFREE£4.50£3.50Book online
Sunday 21 April 201909:0030 minsFREE£4.50£3.50Book online
Sunday 21 April 201911:0030 minsFREE£4.50£3.50Book online
Monday 22 April 201908:3030 minsFREE£4.50£3.50Book online
Monday 22 April 201910:0030 minsFREE£4.50£3.50Book online
Monday 22 April 201916:0030 minsFREE£4.50£3.50Book online
Monday 22 April 201918:3030 minsFREE£4.50£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More