Functional Training

Intensity Level

What is it?

Using different exercises and gym equipment, you’ll work through everyday movements such as walking, reaching and lifting to achieve all over conditioning and flexibility.

Why do it?

Make everyday movements easier in this gym-based class. You’ll work through a circuit of different exercises using a variety of equipment to bend, stretch and lunge your way to better fitness. The workout has been based on movements you use throughout a normal day, so you can start to feel the benefits immediately and because it’s based in the gym, you’ll get to know your way around the equipment with one of our trained instructors. Start your functional training today. Choose a centre below to book.

Who is it for?

This class aims to improve everyday movements so all abilities can take part as you work at your own pace.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drinks
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Ashington Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 19 August 201907:1530 minsFREE£4.50£3.50Book online
Monday 19 August 201912:1530 minsFREE£4.50£3.50Book online
Monday 19 August 201917:3030 minsFREE£4.50£3.50Book online
Tuesday 20 August 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 21 August 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 21 August 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 21 August 201917:3030 minsFREE£4.50£3.50Book online
Thursday 22 August 201907:1530 minsFREE£4.50£3.50Book online
Thursday 22 August 201917:3030 minsFREE£4.50£3.50Book online
Friday 23 August 201907:1530 minsFREE£4.50£3.50Book online
Friday 23 August 201912:1530 minsFREE£4.50£3.50Book online
Friday 23 August 201917:3030 minsFREE£4.50£3.50Book online
Saturday 24 August 201909:3030 minsFREE£4.50£3.50Book online
Sunday 25 August 201909:3030 minsFREE£4.50£3.50Book online
Monday 26 August 201912:1530 minsFREE£4.50£3.50Book online
Tuesday 27 August 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 27 August 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 28 August 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 28 August 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 28 August 201917:3030 minsFREE£4.50£3.50Book online
Thursday 29 August 201907:1530 minsFREE£4.50£3.50Book online
Thursday 29 August 201917:3030 minsFREE£4.50£3.50Book online
Friday 30 August 201907:1530 minsFREE£4.50£3.50Book online
Friday 30 August 201912:1530 minsFREE£4.50£3.50Book online
Friday 30 August 201917:3030 minsFREE£4.50£3.50Book online
Saturday 31 August 201909:3030 minsFREE£4.50£3.50Book online
Sunday 01 September 201909:3030 minsFREE£4.50£3.50Book online
Monday 02 September 201912:1530 minsFREE£4.50£3.50Book online
Monday 02 September 201917:3030 minsFREE£4.50£3.50Book online
Tuesday 03 September 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 03 September 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 04 September 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 04 September 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 04 September 201917:3030 minsFREE£4.50£3.50Book online
Thursday 05 September 201907:1530 minsFREE£4.50£3.50Book online
Thursday 05 September 201917:3030 minsFREE£4.50£3.50Book online
Friday 06 September 201907:1530 minsFREE£4.50£3.50Book online
Friday 06 September 201912:1530 minsFREE£4.50£3.50Book online
Friday 06 September 201917:3030 minsFREE£4.50£3.50Book online
Saturday 07 September 201909:3030 minsFREE£4.50£3.50Book online
Sunday 08 September 201909:3030 minsFREE£4.50£3.50Book online
Monday 09 September 201907:1530 minsFREE£4.50£3.50Book online
Monday 09 September 201912:1530 minsFREE£4.50£3.50Book online
Monday 09 September 201917:3030 minsFREE£4.50£3.50Book online
Tuesday 10 September 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 10 September 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 11 September 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 11 September 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 11 September 201917:3030 minsFREE£4.50£3.50Book online
Thursday 12 September 201907:1530 minsFREE£4.50£3.50Book online
Thursday 12 September 201917:3030 minsFREE£4.50£3.50Book online
Friday 13 September 201907:1530 minsFREE£4.50£3.50Book online
Friday 13 September 201912:1530 minsFREE£4.50£3.50Book online
Friday 13 September 201917:3030 minsFREE£4.50£3.50Book online
Saturday 14 September 201909:3030 minsFREE£4.50£3.50Book online
Sunday 15 September 201909:3030 minsFREE£4.50£3.50Book online
Monday 16 September 201907:1530 minsFREE£4.50£3.50Book online
Monday 16 September 201912:1530 minsFREE£4.50£3.50Book online

Concordia

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 19 August 201911:4530 minsFREE£5.60£3.50Book online
Monday 19 August 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 20 August 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 21 August 201909:0045 minsFREE£5.60£3.50Book online
Monday 26 August 201911:4530 minsFREE£5.60£3.50Book online
Tuesday 27 August 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 28 August 201909:0045 minsFREE£5.60£3.50Book online
Monday 02 September 201911:4530 minsFREE£5.60£3.50Book online
Monday 02 September 201917:3030 minsFREE£5.60£3.50Book online
Wednesday 04 September 201909:0045 minsFREE£5.60£3.50Book online
Monday 09 September 201911:4530 minsFREE£5.60£3.50Book online
Monday 09 September 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 10 September 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 11 September 201909:0045 minsFREE£5.60£3.50Book online
Monday 16 September 201911:4530 minsFREE£5.60£3.50Book online
Monday 16 September 201917:3030 minsFREE£5.60£3.50Book online

Ponteland Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 19 August 201908:3030 minsFREE£4.50£3.50Book online
Monday 19 August 201909:3030 minsFREE£4.50£3.50Book online
Monday 19 August 201910:0030 minsFREE£4.50£3.50Book online
Monday 19 August 201917:0030 minsFREE£4.50£3.50Book online
Monday 19 August 201917:3030 minsFREE£4.50£3.50Book online
Monday 19 August 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 20 August 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 20 August 201909:3030 minsFREE£4.50£3.50Book online
Tuesday 20 August 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 20 August 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 20 August 201916:3030 minsFREE£4.50£3.50Book online
Wednesday 21 August 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 21 August 201910:0030 minsFREE£4.50£3.50Book online
Wednesday 21 August 201915:3030 minsFREE£4.50£3.50Book online
Wednesday 21 August 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 21 August 201918:0030 minsFREE£4.50£3.50Book online
Thursday 22 August 201909:3030 minsFREE£4.50£3.50Book online
Thursday 22 August 201915:3030 minsFREE£4.50£3.50Book online
Thursday 22 August 201917:3030 minsFREE£4.50£3.50Book online
Thursday 22 August 201919:0030 minsFREE£4.50£3.50Book online
Friday 23 August 201910:0030 minsFREE£4.50£3.50Book online
Friday 23 August 201913:3030 minsFREE£4.50£3.50Book online
Friday 23 August 201918:3030 minsFREE£4.50£3.50Book online
Saturday 24 August 201910:3030 minsFREE£4.50£3.50Book online
Saturday 24 August 201914:0030 minsFREE£4.50£3.50Book online
Sunday 25 August 201909:0030 minsFREE£4.50£3.50Book online
Sunday 25 August 201911:0030 minsFREE£4.50£3.50Book online
Monday 26 August 201908:3030 minsFREE£4.50£3.50Book online
Monday 26 August 201909:3030 minsFREE£4.50£3.50Book online
Monday 26 August 201910:0030 minsFREE£4.50£3.50Book online
Monday 26 August 201916:0030 minsFREE£4.50£3.50Book online
Monday 26 August 201917:0030 minsFREE£4.50£3.50Book online
Monday 26 August 201917:3030 minsFREE£4.50£3.50Book online
Monday 26 August 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 27 August 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 27 August 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 27 August 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 27 August 201918:0030 minsFREE£4.50£3.50Book online
Thursday 29 August 201915:3030 minsFREE£4.50£3.50Book online
Thursday 29 August 201917:3030 minsFREE£4.50£3.50Book online
Friday 30 August 201909:1530 minsFREE£4.50£3.50Book online
Friday 30 August 201910:0030 minsFREE£4.50£3.50Book online
Friday 30 August 201913:3030 minsFREE£4.50£3.50Book online
Friday 30 August 201918:3030 minsFREE£4.50£3.50Book online
Saturday 31 August 201909:1530 minsFREE£4.50£3.50Book online
Saturday 31 August 201910:0030 minsFREE£4.50£3.50Book online
Monday 02 September 201908:3030 minsFREE£4.50£3.50Book online
Monday 02 September 201909:3030 minsFREE£4.50£3.50Book online
Monday 02 September 201910:0030 minsFREE£4.50£3.50Book online
Monday 02 September 201916:0030 minsFREE£4.50£3.50Book online
Monday 02 September 201917:0030 minsFREE£4.50£3.50Book online
Monday 02 September 201917:3030 minsFREE£4.50£3.50Book online
Monday 02 September 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 03 September 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 03 September 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 03 September 201916:0030 minsFREE£4.50£3.50Book online
Thursday 05 September 201909:3030 minsFREE£4.50£3.50Book online
Thursday 05 September 201915:3030 minsFREE£4.50£3.50Book online
Thursday 05 September 201917:3030 minsFREE£4.50£3.50Book online
Friday 06 September 201909:1530 minsFREE£4.50£3.50Book online
Friday 06 September 201910:0030 minsFREE£4.50£3.50Book online
Friday 06 September 201913:3030 minsFREE£4.50£3.50Book online
Friday 06 September 201918:3030 minsFREE£4.50£3.50Book online
Monday 09 September 201908:3030 minsFREE£4.50£3.50Book online
Monday 09 September 201909:3030 minsFREE£4.50£3.50Book online
Monday 09 September 201910:0030 minsFREE£4.50£3.50Book online
Monday 09 September 201916:0030 minsFREE£4.50£3.50Book online
Monday 09 September 201917:0030 minsFREE£4.50£3.50Book online
Monday 09 September 201917:3030 minsFREE£4.50£3.50Book online
Monday 09 September 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 10 September 201909:3030 minsFREE£4.50£3.50Book online
Tuesday 10 September 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 10 September 201916:0030 minsFREE£4.50£3.50Book online
Thursday 12 September 201909:3030 minsFREE£4.50£3.50Book online
Thursday 12 September 201915:3030 minsFREE£4.50£3.50Book online
Thursday 12 September 201917:3030 minsFREE£4.50£3.50Book online
Friday 13 September 201909:1530 minsFREE£4.50£3.50Book online
Friday 13 September 201910:0030 minsFREE£4.50£3.50Book online
Friday 13 September 201913:3030 minsFREE£4.50£3.50Book online
Friday 13 September 201918:3030 minsFREE£4.50£3.50Book online
Monday 16 September 201908:3030 minsFREE£4.50£3.50Book online
Monday 16 September 201909:3030 minsFREE£4.50£3.50Book online
Monday 16 September 201910:0030 minsFREE£4.50£3.50Book online
Monday 16 September 201916:0030 minsFREE£4.50£3.50Book online
Monday 16 September 201917:0030 minsFREE£4.50£3.50Book online
Monday 16 September 201917:3030 minsFREE£4.50£3.50Book online
Monday 16 September 201918:3030 minsFREE£4.50£3.50Book online

Prudhoe Water World

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 19 August 201907:0030 minsFREE£4.50£3.50Book online
Tuesday 20 August 201911:3030 minsFREE£4.50£3.50Book online
Wednesday 21 August 201907:0030 minsFREE£4.50£3.50Book online
Thursday 22 August 201911:3030 minsFREE£4.50£3.50Book online
Sunday 25 August 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 27 August 201911:3030 minsFREE£4.50£3.50Book online
Wednesday 28 August 201907:0030 minsFREE£4.50£3.50Book online
Thursday 29 August 201911:3030 minsFREE£4.50£3.50Book online
Sunday 01 September 201916:3030 minsFREE£4.50£3.50Book online
Monday 02 September 201907:0030 minsFREE£4.50£3.50Book online
Tuesday 03 September 201911:3030 minsFREE£4.50£3.50Book online
Wednesday 04 September 201907:0030 minsFREE£4.50£3.50Book online
Thursday 05 September 201911:3030 minsFREE£4.50£3.50Book online
Sunday 08 September 201916:3030 minsFREE£4.50£3.50Book online
Monday 09 September 201907:0030 minsFREE£4.50£3.50Book online
Tuesday 10 September 201911:3030 minsFREE£4.50£3.50Book online
Wednesday 11 September 201907:0030 minsFREE£4.50£3.50Book online
Thursday 12 September 201911:3030 minsFREE£4.50£3.50Book online
Sunday 15 September 201916:3030 minsFREE£4.50£3.50Book online
Monday 16 September 201907:0030 minsFREE£4.50£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More