Functional Training

Intensity Level

What is it?

Using different exercises and gym equipment, you’ll work through everyday movements such as walking, reaching and lifting to achieve all over conditioning and flexibility.

Why do it?

Make everyday movements easier in this gym-based class. You’ll work through a circuit of different exercises using a variety of equipment to bend, stretch and lunge your way to better fitness. The workout has been based on movements you use throughout a normal day, so you can start to feel the benefits immediately and because it’s based in the gym, you’ll get to know your way around the equipment with one of our trained instructors. Start your functional training today. Choose a centre below to book.

Who is it for?

This class aims to improve everyday movements so all abilities can take part as you work at your own pace.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drinks
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Ashington Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Thursday 17 October 201907:1530 minsFREE£4.50£3.50Book online
Thursday 17 October 201917:3030 minsFREE£4.50£3.50Book online
Friday 18 October 201907:1530 minsFREE£4.50£3.50Book online
Friday 18 October 201912:1530 minsFREE£4.50£3.50Book online
Friday 18 October 201917:3030 minsFREE£4.50£3.50Book online
Saturday 19 October 201909:1530 minsFREE£4.50£3.50Book online
Saturday 19 October 201910:0030 minsFREE£4.50£3.50Book online
Sunday 20 October 201909:1530 minsFREE£4.50£3.50Book online
Sunday 20 October 201910:0030 minsFREE£4.50£3.50Book online
Sunday 20 October 201917:3030 minsFREE£4.50£3.50Book online
Monday 21 October 201907:1530 minsFREE£4.50£3.50Book online
Monday 21 October 201912:1530 minsFREE£4.50£3.50Book online
Monday 21 October 201917:3030 minsFREE£4.50£3.50Book online
Monday 21 October 201918:1530 minsFREE£4.50£3.50Book online
Tuesday 22 October 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 22 October 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 23 October 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 23 October 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 23 October 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 23 October 201918:1530 minsFREE£4.50£3.50Book online
Thursday 24 October 201907:1530 minsFREE£4.50£3.50Book online
Thursday 24 October 201917:3030 minsFREE£4.50£3.50Book online
Friday 25 October 201907:1530 minsFREE£4.50£3.50Book online
Friday 25 October 201912:1530 minsFREE£4.50£3.50Book online
Friday 25 October 201917:3030 minsFREE£4.50£3.50Book online
Saturday 26 October 201909:1530 minsFREE£4.50£3.50Book online
Saturday 26 October 201910:0030 minsFREE£4.50£3.50Book online
Sunday 27 October 201909:1530 minsFREE£4.50£3.50Book online
Sunday 27 October 201910:0030 minsFREE£4.50£3.50Book online
Sunday 27 October 201917:3030 minsFREE£4.50£3.50Book online
Monday 28 October 201907:1530 minsFREE£4.50£3.50Book online
Monday 28 October 201912:1530 minsFREE£4.50£3.50Book online
Monday 28 October 201918:1530 minsFREE£4.50£3.50Book online
Tuesday 29 October 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 29 October 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 30 October 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 30 October 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 30 October 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 30 October 201918:1530 minsFREE£4.50£3.50Book online
Thursday 31 October 201907:1530 minsFREE£4.50£3.50Book online
Thursday 31 October 201917:3030 minsFREE£4.50£3.50Book online
Friday 01 November 201907:1530 minsFREE£4.50£3.50Book online
Friday 01 November 201912:1530 minsFREE£4.50£3.50Book online
Friday 01 November 201917:3030 minsFREE£4.50£3.50Book online
Saturday 02 November 201909:1530 minsFREE£4.50£3.50Book online
Saturday 02 November 201910:0030 minsFREE£4.50£3.50Book online
Sunday 03 November 201909:1530 minsFREE£4.50£3.50Book online
Sunday 03 November 201917:3030 minsFREE£4.50£3.50Book online
Monday 04 November 201912:1530 minsFREE£4.50£3.50Book online
Monday 04 November 201917:3030 minsFREE£4.50£3.50Book online
Monday 04 November 201918:1530 minsFREE£4.50£3.50Book online
Tuesday 05 November 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 05 November 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 06 November 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 06 November 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 06 November 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 06 November 201918:1530 minsFREE£4.50£3.50Book online
Thursday 07 November 201907:1530 minsFREE£4.50£3.50Book online
Thursday 07 November 201917:3030 minsFREE£4.50£3.50Book online
Friday 08 November 201907:1530 minsFREE£4.50£3.50Book online
Friday 08 November 201912:1530 minsFREE£4.50£3.50Book online
Friday 08 November 201917:3030 minsFREE£4.50£3.50Book online
Saturday 09 November 201909:1530 minsFREE£4.50£3.50Book online
Saturday 09 November 201910:0030 minsFREE£4.50£3.50Book online
Sunday 10 November 201909:1530 minsFREE£4.50£3.50Book online
Sunday 10 November 201910:0030 minsFREE£4.50£3.50Book online
Sunday 10 November 201917:3030 minsFREE£4.50£3.50Book online
Monday 11 November 201907:1530 minsFREE£4.50£3.50Book online
Monday 11 November 201912:1530 minsFREE£4.50£3.50Book online
Monday 11 November 201917:3030 minsFREE£4.50£3.50Book online
Monday 11 November 201918:1530 minsFREE£4.50£3.50Book online
Tuesday 12 November 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 12 November 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 13 November 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 13 November 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 13 November 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 13 November 201918:1530 minsFREE£4.50£3.50Book online
Thursday 14 November 201907:1530 minsFREE£4.50£3.50Book online
Thursday 14 November 201917:3030 minsFREE£4.50£3.50Book online

Concordia

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 21 October 201911:4530 minsFREE£5.60£3.50Book online
Monday 21 October 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 22 October 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 23 October 201909:0045 minsFREE£5.60£3.50Book online
Monday 28 October 201911:4530 minsFREE£5.60£3.50Book online
Monday 28 October 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 29 October 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 30 October 201909:0045 minsFREE£5.60£3.50Book online
Monday 04 November 201911:4530 minsFREE£5.60£3.50Book online
Monday 04 November 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 05 November 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 06 November 201909:0045 minsFREE£5.60£3.50Book online
Monday 11 November 201911:4530 minsFREE£5.60£3.50Book online
Monday 11 November 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 12 November 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 13 November 201909:0045 minsFREE£5.60£3.50Book online

Ponteland Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Thursday 17 October 201909:3030 minsFREE£4.50£3.50Book online
Thursday 17 October 201915:3030 minsFREE£4.50£3.50Book online
Thursday 17 October 201917:3030 minsFREE£4.50£3.50Book online
Thursday 17 October 201919:0030 minsFREE£4.50£3.50Book online
Friday 18 October 201909:1530 minsFREE£4.50£3.50Book online
Friday 18 October 201910:0030 minsFREE£4.50£3.50Book online
Friday 18 October 201913:3030 minsFREE£4.50£3.50Book online
Friday 18 October 201918:3030 minsFREE£4.50£3.50Book online
Saturday 19 October 201910:3030 minsFREE£4.50£3.50Book online
Saturday 19 October 201914:0030 minsFREE£4.50£3.50Book online
Sunday 20 October 201909:0030 minsFREE£4.50£3.50Book online
Sunday 20 October 201910:0030 minsFREE£4.50£3.50Book online
Sunday 20 October 201911:0030 minsFREE£4.50£3.50Book online
Monday 21 October 201908:3030 minsFREE£4.50£3.50Book online
Monday 21 October 201909:3030 minsFREE£4.50£3.50Book online
Monday 21 October 201910:0030 minsFREE£4.50£3.50Book online
Monday 21 October 201917:0030 minsFREE£4.50£3.50Book online
Monday 21 October 201917:3030 minsFREE£4.50£3.50Book online
Monday 21 October 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 22 October 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 22 October 201909:3030 minsFREE£4.50£3.50Book online
Tuesday 22 October 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 22 October 201914:3030 minsFREE£4.50£3.50Book online
Tuesday 22 October 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 22 October 201916:3030 minsFREE£4.50£3.50Book online
Wednesday 23 October 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 23 October 201910:0030 minsFREE£4.50£3.50Book online
Wednesday 23 October 201915:3030 minsFREE£4.50£3.50Book online
Wednesday 23 October 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 23 October 201918:0030 minsFREE£4.50£3.50Book online
Thursday 24 October 201909:3030 minsFREE£4.50£3.50Book online
Thursday 24 October 201915:3030 minsFREE£4.50£3.50Book online
Thursday 24 October 201917:3030 minsFREE£4.50£3.50Book online
Thursday 24 October 201919:0030 minsFREE£4.50£3.50Book online
Friday 25 October 201909:1530 minsFREE£4.50£3.50Book online
Friday 25 October 201910:0030 minsFREE£4.50£3.50Book online
Friday 25 October 201913:3030 minsFREE£4.50£3.50Book online
Friday 25 October 201918:3030 minsFREE£4.50£3.50Book online
Saturday 26 October 201910:3030 minsFREE£4.50£3.50Book online
Saturday 26 October 201914:0030 minsFREE£4.50£3.50Book online
Sunday 27 October 201909:0030 minsFREE£4.50£3.50Book online
Sunday 27 October 201910:0030 minsFREE£4.50£3.50Book online
Sunday 27 October 201911:0030 minsFREE£4.50£3.50Book online
Monday 28 October 201908:3030 minsFREE£4.50£3.50Book online
Monday 28 October 201909:3030 minsFREE£4.50£3.50Book online
Monday 28 October 201910:0030 minsFREE£4.50£3.50Book online
Monday 28 October 201917:0030 minsFREE£4.50£3.50Book online
Monday 28 October 201917:3030 minsFREE£4.50£3.50Book online
Monday 28 October 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 29 October 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 29 October 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 29 October 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 29 October 201918:0030 minsFREE£4.50£3.50Book online
Wednesday 30 October 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 30 October 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 30 October 201915:3030 minsFREE£4.50£3.50Book online
Wednesday 30 October 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 30 October 201918:0030 minsFREE£4.50£3.50Book online
Thursday 31 October 201909:3030 minsFREE£4.50£3.50Book online
Thursday 31 October 201915:3030 minsFREE£4.50£3.50Book online
Thursday 31 October 201917:3030 minsFREE£4.50£3.50Book online
Thursday 31 October 201919:0030 minsFREE£4.50£3.50Book online
Friday 01 November 201909:1530 minsFREE£4.50£3.50Book online
Friday 01 November 201910:0030 minsFREE£4.50£3.50Book online
Friday 01 November 201913:3030 minsFREE£4.50£3.50Book online
Friday 01 November 201918:3030 minsFREE£4.50£3.50Book online
Saturday 02 November 201909:0030 minsFREE£4.50£3.50Book online
Saturday 02 November 201910:0030 minsFREE£4.50£3.50Book online
Sunday 03 November 201909:0030 minsFREE£4.50£3.50Book online
Sunday 03 November 201910:0030 minsFREE£4.50£3.50Book online
Sunday 03 November 201913:3030 minsFREE£4.50£3.50Book online
Monday 04 November 201908:3030 minsFREE£4.50£3.50Book online
Monday 04 November 201909:3030 minsFREE£4.50£3.50Book online
Monday 04 November 201910:0030 minsFREE£4.50£3.50Book online
Monday 04 November 201917:0030 minsFREE£4.50£3.50Book online
Monday 04 November 201917:3030 minsFREE£4.50£3.50Book online
Monday 04 November 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 05 November 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 05 November 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 05 November 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 05 November 201918:0030 minsFREE£4.50£3.50Book online
Wednesday 06 November 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 06 November 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 06 November 201915:3030 minsFREE£4.50£3.50Book online
Wednesday 06 November 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 06 November 201918:0030 minsFREE£4.50£3.50Book online
Thursday 07 November 201909:3030 minsFREE£4.50£3.50Book online
Thursday 07 November 201915:3030 minsFREE£4.50£3.50Book online
Thursday 07 November 201917:3030 minsFREE£4.50£3.50Book online
Thursday 07 November 201919:0030 minsFREE£4.50£3.50Book online
Friday 08 November 201909:1530 minsFREE£4.50£3.50Book online
Friday 08 November 201910:0030 minsFREE£4.50£3.50Book online
Friday 08 November 201913:3030 minsFREE£4.50£3.50Book online
Friday 08 November 201918:3030 minsFREE£4.50£3.50Book online
Saturday 09 November 201910:3030 minsFREE£4.50£3.50Book online
Saturday 09 November 201914:0030 minsFREE£4.50£3.50Book online
Sunday 10 November 201909:0030 minsFREE£4.50£3.50Book online
Sunday 10 November 201910:0030 minsFREE£4.50£3.50Book online
Sunday 10 November 201913:3030 minsFREE£4.50£3.50Book online
Monday 11 November 201908:3030 minsFREE£4.50£3.50Book online
Monday 11 November 201909:3030 minsFREE£4.50£3.50Book online
Monday 11 November 201910:0030 minsFREE£4.50£3.50Book online
Monday 11 November 201917:0030 minsFREE£4.50£3.50Book online
Monday 11 November 201917:3030 minsFREE£4.50£3.50Book online
Monday 11 November 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 12 November 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 12 November 201909:3030 minsFREE£4.50£3.50Book online
Tuesday 12 November 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 12 November 201914:3030 minsFREE£4.50£3.50Book online
Tuesday 12 November 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 12 November 201916:3030 minsFREE£4.50£3.50Book online
Wednesday 13 November 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 13 November 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 13 November 201915:3030 minsFREE£4.50£3.50Book online
Wednesday 13 November 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 13 November 201918:0030 minsFREE£4.50£3.50Book online
Thursday 14 November 201909:3030 minsFREE£4.50£3.50Book online
Thursday 14 November 201915:3030 minsFREE£4.50£3.50Book online
Thursday 14 November 201917:3030 minsFREE£4.50£3.50Book online
Thursday 14 November 201919:0030 minsFREE£4.50£3.50Book online

Prudhoe Water World

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Thursday 17 October 201911:3030 minsFREE£4.50£3.50Book online
Saturday 19 October 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 22 October 201911:3030 minsFREE£4.50£3.50Book online
Wednesday 23 October 201907:0030 minsFREE£4.50£3.50Book online
Thursday 24 October 201911:3030 minsFREE£4.50£3.50Book online
Saturday 26 October 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 29 October 201911:3030 minsFREE£4.50£3.50Book online
Wednesday 30 October 201907:0030 minsFREE£4.50£3.50Book online
Thursday 31 October 201911:3030 minsFREE£4.50£3.50Book online
Saturday 02 November 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 05 November 201911:3030 minsFREE£4.50£3.50Book online
Wednesday 06 November 201907:0030 minsFREE£4.50£3.50Book online
Thursday 07 November 201911:3030 minsFREE£4.50£3.50Book online
Saturday 09 November 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 12 November 201911:3030 minsFREE£4.50£3.50Book online
Wednesday 13 November 201907:0030 minsFREE£4.50£3.50Book online
Thursday 14 November 201911:3030 minsFREE£4.50£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More