Functional Training

Intensity Level

What is it?

Using different exercises and gym equipment, you’ll work through everyday movements such as walking, reaching and lifting to achieve all over conditioning and flexibility.

Why do it?

Make everyday movements easier in this gym-based class. You’ll work through a circuit of different exercises using a variety of equipment to bend, stretch and lunge your way to better fitness. The workout has been based on movements you use throughout a normal day, so you can start to feel the benefits immediately and because it’s based in the gym, you’ll get to know your way around the equipment with one of our trained instructors. Start your functional training today. Choose a centre below to book.

Who is it for?

This class aims to improve everyday movements so all abilities can take part as you work at your own pace.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drinks
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Ashington Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Saturday 19 January 201909:3030 minsFREE£4.50£3.50Book online
Sunday 20 January 201909:3030 minsFREE£4.50£3.50Book online
Monday 21 January 201907:1530 minsFREE£4.50£3.50Book online
Monday 21 January 201912:1530 minsFREE£4.50£3.50Book online
Monday 21 January 201917:3030 minsFREE£4.50£3.50Book online
Tuesday 22 January 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 22 January 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 23 January 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 23 January 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 23 January 201917:3030 minsFREE£4.50£3.50Book online
Thursday 24 January 201907:1530 minsFREE£4.50£3.50Book online
Thursday 24 January 201918:0030 minsFREE£4.50£3.50Book online
Friday 25 January 201907:1530 minsFREE£4.50£3.50Book online
Friday 25 January 201912:1530 minsFREE£4.50£3.50Book online
Friday 25 January 201917:3030 minsFREE£4.50£3.50Book online
Saturday 26 January 201909:3030 minsFREE£4.50£3.50Book online
Sunday 27 January 201909:3030 minsFREE£4.50£3.50Book online
Monday 28 January 201907:1530 minsFREE£4.50£3.50Book online
Monday 28 January 201912:1530 minsFREE£4.50£3.50Book online
Tuesday 29 January 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 29 January 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 30 January 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 30 January 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 30 January 201917:3030 minsFREE£4.50£3.50Book online
Thursday 31 January 201907:1530 minsFREE£4.50£3.50Book online
Thursday 31 January 201918:0030 minsFREE£4.50£3.50Book online
Friday 01 February 201907:1530 minsFREE£4.50£3.50Book online
Friday 01 February 201912:1530 minsFREE£4.50£3.50Book online
Friday 01 February 201917:3030 minsFREE£4.50£3.50Book online
Saturday 02 February 201909:3030 minsFREE£4.50£3.50Book online
Sunday 03 February 201909:3030 minsFREE£4.50£3.50Book online
Monday 04 February 201912:1530 minsFREE£4.50£3.50Book online
Monday 04 February 201917:3030 minsFREE£4.50£3.50Book online
Tuesday 05 February 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 05 February 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 06 February 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 06 February 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 06 February 201917:3030 minsFREE£4.50£3.50Book online
Thursday 07 February 201907:1530 minsFREE£4.50£3.50Book online
Thursday 07 February 201918:0030 minsFREE£4.50£3.50Book online
Friday 08 February 201907:1530 minsFREE£4.50£3.50Book online
Friday 08 February 201912:1530 minsFREE£4.50£3.50Book online
Friday 08 February 201917:3030 minsFREE£4.50£3.50Book online
Saturday 09 February 201909:3030 minsFREE£4.50£3.50Book online
Sunday 10 February 201909:3030 minsFREE£4.50£3.50Book online
Monday 11 February 201907:1530 minsFREE£4.50£3.50Book online
Monday 11 February 201912:1530 minsFREE£4.50£3.50Book online
Monday 11 February 201917:3030 minsFREE£4.50£3.50Book online
Tuesday 12 February 201907:1530 minsFREE£4.50£3.50Book online
Tuesday 12 February 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 13 February 201907:1530 minsFREE£4.50£3.50Book online
Wednesday 13 February 201912:1530 minsFREE£4.50£3.50Book online
Wednesday 13 February 201917:3030 minsFREE£4.50£3.50Book online
Thursday 14 February 201907:1530 minsFREE£4.50£3.50Book online
Thursday 14 February 201918:0030 minsFREE£4.50£3.50Book online
Friday 15 February 201907:1530 minsFREE£4.50£3.50Book online
Friday 15 February 201912:1530 minsFREE£4.50£3.50Book online
Friday 15 February 201917:3030 minsFREE£4.50£3.50Book online
Saturday 16 February 201909:3030 minsFREE£4.50£3.50Book online

Concordia

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 21 January 201911:4530 minsFREE£5.60£3.50Book online
Monday 21 January 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 22 January 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 23 January 201909:0045 minsFREE£5.60£3.50Book online
Monday 28 January 201911:4530 minsFREE£5.60£3.50Book online
Monday 28 January 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 29 January 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 30 January 201909:0045 minsFREE£5.60£3.50Book online
Monday 04 February 201911:4530 minsFREE£5.60£3.50Book online
Monday 04 February 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 05 February 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 06 February 201909:0045 minsFREE£5.60£3.50Book online
Monday 11 February 201911:4530 minsFREE£5.60£3.50Book online
Monday 11 February 201917:3030 minsFREE£5.60£3.50Book online
Tuesday 12 February 201912:0030 minsFREE£5.60£3.50Book online
Wednesday 13 February 201909:0045 minsFREE£5.60£3.50Book online

Ponteland Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Saturday 19 January 201910:3030 minsFREE£4.50£3.50Book online
Saturday 19 January 201914:0030 minsFREE£4.50£3.50Book online
Sunday 20 January 201909:0030 minsFREE£4.50£3.50Book online
Sunday 20 January 201911:0030 minsFREE£4.50£3.50Book online
Monday 21 January 201908:3030 minsFREE£4.50£3.50Book online
Monday 21 January 201910:0030 minsFREE£4.50£3.50Book online
Monday 21 January 201916:0030 minsFREE£4.50£3.50Book online
Monday 21 January 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 22 January 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 22 January 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 22 January 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 22 January 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 22 January 201919:0030 minsFREE£4.50£3.50Book online
Wednesday 23 January 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 23 January 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 23 January 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 23 January 201920:0030 minsFREE£4.50£3.50Book online
Thursday 24 January 201909:3030 minsFREE£4.50£3.50Book online
Thursday 24 January 201915:3030 minsFREE£4.50£3.50Book online
Thursday 24 January 201917:3030 minsFREE£4.50£3.50Book online
Thursday 24 January 201919:3030 minsFREE£4.50£3.50Book online
Friday 25 January 201909:3030 minsFREE£4.50£3.50Book online
Friday 25 January 201910:0030 minsFREE£4.50£3.50Book online
Friday 25 January 201916:0030 minsFREE£4.50£3.50Book online
Friday 25 January 201918:0030 minsFREE£4.50£3.50Book online
Saturday 26 January 201910:3030 minsFREE£4.50£3.50Book online
Saturday 26 January 201914:0030 minsFREE£4.50£3.50Book online
Sunday 27 January 201909:0030 minsFREE£4.50£3.50Book online
Sunday 27 January 201911:0030 minsFREE£4.50£3.50Book online
Monday 28 January 201908:3030 minsFREE£4.50£3.50Book online
Monday 28 January 201910:0030 minsFREE£4.50£3.50Book online
Monday 28 January 201916:0030 minsFREE£4.50£3.50Book online
Monday 28 January 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 29 January 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 29 January 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 29 January 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 29 January 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 29 January 201919:0030 minsFREE£4.50£3.50Book online
Wednesday 30 January 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 30 January 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 30 January 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 30 January 201920:0030 minsFREE£4.50£3.50Book online
Thursday 31 January 201909:3030 minsFREE£4.50£3.50Book online
Thursday 31 January 201915:3030 minsFREE£4.50£3.50Book online
Thursday 31 January 201917:3030 minsFREE£4.50£3.50Book online
Thursday 31 January 201919:3030 minsFREE£4.50£3.50Book online
Friday 01 February 201909:3030 minsFREE£4.50£3.50Book online
Friday 01 February 201910:0030 minsFREE£4.50£3.50Book online
Friday 01 February 201916:0030 minsFREE£4.50£3.50Book online
Friday 01 February 201918:0030 minsFREE£4.50£3.50Book online
Saturday 02 February 201910:3030 minsFREE£4.50£3.50Book online
Saturday 02 February 201914:0030 minsFREE£4.50£3.50Book online
Sunday 03 February 201909:0030 minsFREE£4.50£3.50Book online
Sunday 03 February 201911:0030 minsFREE£4.50£3.50Book online
Monday 04 February 201908:3030 minsFREE£4.50£3.50Book online
Monday 04 February 201910:0030 minsFREE£4.50£3.50Book online
Monday 04 February 201916:0030 minsFREE£4.50£3.50Book online
Monday 04 February 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 05 February 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 05 February 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 05 February 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 05 February 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 05 February 201919:0030 minsFREE£4.50£3.50Book online
Wednesday 06 February 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 06 February 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 06 February 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 06 February 201920:0030 minsFREE£4.50£3.50Book online
Thursday 07 February 201909:3030 minsFREE£4.50£3.50Book online
Thursday 07 February 201915:3030 minsFREE£4.50£3.50Book online
Thursday 07 February 201917:3030 minsFREE£4.50£3.50Book online
Thursday 07 February 201919:3030 minsFREE£4.50£3.50Book online
Friday 08 February 201909:3030 minsFREE£4.50£3.50Book online
Friday 08 February 201910:0030 minsFREE£4.50£3.50Book online
Friday 08 February 201916:0030 minsFREE£4.50£3.50Book online
Friday 08 February 201918:0030 minsFREE£4.50£3.50Book online
Saturday 09 February 201910:3030 minsFREE£4.50£3.50Book online
Saturday 09 February 201914:0030 minsFREE£4.50£3.50Book online
Sunday 10 February 201909:0030 minsFREE£4.50£3.50Book online
Sunday 10 February 201911:0030 minsFREE£4.50£3.50Book online
Monday 11 February 201908:3030 minsFREE£4.50£3.50Book online
Monday 11 February 201910:0030 minsFREE£4.50£3.50Book online
Monday 11 February 201916:0030 minsFREE£4.50£3.50Book online
Monday 11 February 201918:3030 minsFREE£4.50£3.50Book online
Tuesday 12 February 201908:3030 minsFREE£4.50£3.50Book online
Tuesday 12 February 201910:0030 minsFREE£4.50£3.50Book online
Tuesday 12 February 201916:0030 minsFREE£4.50£3.50Book online
Tuesday 12 February 201916:3030 minsFREE£4.50£3.50Book online
Tuesday 12 February 201919:0030 minsFREE£4.50£3.50Book online
Wednesday 13 February 201909:1530 minsFREE£4.50£3.50Book online
Wednesday 13 February 201909:4530 minsFREE£4.50£3.50Book online
Wednesday 13 February 201917:3030 minsFREE£4.50£3.50Book online
Wednesday 13 February 201920:0030 minsFREE£4.50£3.50Book online
Thursday 14 February 201909:3030 minsFREE£4.50£3.50Book online
Thursday 14 February 201915:3030 minsFREE£4.50£3.50Book online
Thursday 14 February 201917:3030 minsFREE£4.50£3.50Book online
Thursday 14 February 201919:3030 minsFREE£4.50£3.50Book online
Friday 15 February 201909:3030 minsFREE£4.50£3.50Book online
Friday 15 February 201910:0030 minsFREE£4.50£3.50Book online
Friday 15 February 201916:0030 minsFREE£4.50£3.50Book online
Friday 15 February 201918:0030 minsFREE£4.50£3.50Book online
Saturday 16 February 201910:3030 minsFREE£4.50£3.50Book online
Saturday 16 February 201914:0030 minsFREE£4.50£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More