What is it?
You’ll train like a boxer and increase your strength as you move through a circuit of different exercise stations in an energetic Boxing Circuit class.
Why do it?
Burn fat and develop your core strength as you move through the circuit using the same techniques as professional boxers. This all-over cardio exercise can improve your general fitness, endurance and stamina. You’ll get a complete and energetic workout all while relieving stress. Get your gloves on and come along to one of our Boxing Circuit classes today. Choose a centre below to book.
Who is it for?
Boxing Circuit classes are energetic but our instructors will adapt for all fitness levels so you can go at your own pace. For all-over body training that can help aid weight loss and relieve stress, this class has it all.
Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.
Boxing equipment is provided.
What to bring
- Comfortable sports clothing