Body Attack

Intensity Level

What is it?

Body Attack is a high energy fitness class combining athletic movements with strength exercises to create a challenging workout for you.

Why do it?

This class is for anyone from total beginners through to seasoned exercisers. Build strength as you move through push-ups, squats and other muscle-building exercises before running, lunging and jumping to fitness. Exercise along to high-energy music to give you the sense of achievement that you can only get from a great workout.

Who is it for?

This is for anyone who wants to take on a high intensity workout routine, get fit and challenge themselves.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Ponteland Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Thursday 25 July 201909:1545 minsFREE£5.60£3.50Book online
Thursday 01 August 201909:1545 minsFREE£5.60£3.50Book online
Thursday 08 August 201909:1545 minsFREE£5.60£3.50Book online

Wentworth Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Wednesday 24 July 201906:4530 minsFREE£5.60£3.50Book online
Wednesday 24 July 201918:0045 minsFREE£5.60£3.50Book online
Thursday 25 July 201909:0030 minsFREE£5.60£3.50Book online
Friday 26 July 201909:0045 minsFREE£5.60£3.50Book online
Friday 02 August 201909:0045 minsFREE£5.60£3.50Book online
Saturday 03 August 201915:3045 minsFREE£5.60£3.50Book online
Sunday 04 August 201917:2030 minsFREE£5.60£3.50Book online
Wednesday 07 August 201906:4530 minsFREE£5.60£3.50Book online
Wednesday 07 August 201918:0045 minsFREE£5.60£3.50Book online
Thursday 08 August 201909:0030 minsFREE£5.60£3.50Book online
Friday 09 August 201909:0045 minsFREE£5.60£3.50Book online
Saturday 10 August 201915:3045 minsFREE£5.60£3.50Book online
Sunday 11 August 201917:2030 minsFREE£5.60£3.50Book online
Wednesday 14 August 201906:4530 minsFREE£5.60£3.50Book online
Wednesday 14 August 201918:0045 minsFREE£5.60£3.50Book online
Thursday 15 August 201909:0030 minsFREE£5.60£3.50Book online
Friday 16 August 201909:0045 minsFREE£5.60£3.50Book online
Saturday 17 August 201915:3045 minsFREE£5.60£3.50Book online
Sunday 18 August 201917:2030 minsFREE£5.60£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More