Zumba

What is it?

Dance yourself fit in this popular class. You’ll use easy-to- follow dance workouts made up of a variety of styles to give your fitness a real boost in a fun way.

Why do it?

Using a series of dance moves to get the core working, Zumba is a fun way to improve your fitness. Each routine is made up of a variety of styles, from samba to salsa, hip hop to martial arts, there’s something to suit everyone in this class. You’ll work the whole body as the cardiovascular exercises boost your metabolism and help aid weight loss. Scroll down to choose a centre and book your class today.

Who is it for?

Zumba is a fun way to get fit and you can move at your own pace to suit your ability.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

• Comfortable sports clothing
• Trainers
• Drink
• Towel