Virtual RPM Cycling

Intensity Level

What is it?

30 or 50 minute indoor cycling class set to motivating music, Burn calories, get fit and feel euphoric. 

Why do it?

With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

Who is it for?

RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Ashington Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Saturday 19 October 201911:4550 minsFREE£5.60£3.50Book online
Saturday 19 October 201913:0030 minsFREE£5.60£3.50Book online
Saturday 19 October 201914:0050 minsFREE£5.60£3.50Book online
Saturday 19 October 201917:0030 minsFREE£5.60£3.50Book online
Sunday 20 October 201909:1530 minsFREE£5.60£3.50Book online
Sunday 20 October 201911:1530 minsFREE£5.60£3.50Book online
Sunday 20 October 201912:3050 minsFREE£5.60£3.50Book online
Sunday 20 October 201914:0050 minsFREE£5.60£3.50Book online
Sunday 20 October 201915:1530 minsFREE£5.60£3.50Book online
Sunday 20 October 201917:0050 minsFREE£5.60£3.50Book online
Sunday 20 October 201919:0050 minsFREE£5.60£3.50Book online
Monday 21 October 201907:1050 minsFREE£5.60£3.50Book online
Monday 21 October 201908:1530 minsFREE£5.60£3.50Book online
Monday 21 October 201909:1550 minsFREE£5.60£3.50Book online
Monday 21 October 201911:1550 minsFREE£5.60£3.50Book online
Monday 21 October 201913:0030 minsFREE£5.60£3.50Book online
Monday 21 October 201914:0050 minsFREE£5.60£3.50Book online
Monday 21 October 201917:0030 minsFREE£5.60£3.50Book online
Monday 21 October 201920:0030 minsFREE£5.60£3.50Book online
Monday 21 October 201920:4550 minsFREE£5.60£3.50Book online
Tuesday 22 October 201908:0050 minsFREE£5.60£3.50Book online
Tuesday 22 October 201910:1530 minsFREE£5.60£3.50Book online
Tuesday 22 October 201912:1550 minsFREE£5.60£3.50Book online
Tuesday 22 October 201915:1530 minsFREE£5.60£3.50Book online
Tuesday 22 October 201916:0050 minsFREE£5.60£3.50Book online
Tuesday 22 October 201920:4550 minsFREE£5.60£3.50Book online
Wednesday 23 October 201909:1550 minsFREE£5.60£3.50Book online
Wednesday 23 October 201912:1530 minsFREE£5.60£3.50Book online
Wednesday 23 October 201914:0050 minsFREE£5.60£3.50Book online
Wednesday 23 October 201916:1530 minsFREE£5.60£3.50Book online
Wednesday 23 October 201920:0030 minsFREE£5.60£3.50Book online
Thursday 24 October 201907:1050 minsFREE£5.60£3.50Book online
Thursday 24 October 201908:1530 minsFREE£5.60£3.50Book online
Thursday 24 October 201910:1530 minsFREE£5.60£3.50Book online
Thursday 24 October 201911:1550 minsFREE£5.60£3.50Book online
Thursday 24 October 201913:0030 minsFREE£5.60£3.50Book online
Thursday 24 October 201915:1550 minsFREE£5.60£3.50Book online
Thursday 24 October 201916:1530 minsFREE£5.60£3.50Book online
Thursday 24 October 201918:0050 minsFREE£5.60£3.50Book online
Friday 25 October 201908:0050 minsFREE£5.60£3.50Book online
Friday 25 October 201912:1530 minsFREE£5.60£3.50Book online
Friday 25 October 201914:0050 minsFREE£5.60£3.50Book online
Friday 25 October 201915:1530 minsFREE£5.60£3.50Book online
Friday 25 October 201919:0050 minsFREE£5.60£3.50Book online
Friday 25 October 201920:0030 minsFREE£5.60£3.50Book online
Saturday 26 October 201911:4550 minsFREE£5.60£3.50Book online
Saturday 26 October 201913:0030 minsFREE£5.60£3.50Book online
Saturday 26 October 201914:0050 minsFREE£5.60£3.50Book online
Saturday 26 October 201917:0030 minsFREE£5.60£3.50Book online
Sunday 27 October 201909:1530 minsFREE£5.60£3.50Book online
Sunday 27 October 201911:1530 minsFREE£5.60£3.50Book online
Sunday 27 October 201912:3050 minsFREE£5.60£3.50Book online
Sunday 27 October 201914:0050 minsFREE£5.60£3.50Book online
Sunday 27 October 201915:1530 minsFREE£5.60£3.50Book online
Sunday 27 October 201917:0050 minsFREE£5.60£3.50Book online
Sunday 27 October 201919:0050 minsFREE£5.60£3.50Book online
Monday 28 October 201907:1050 minsFREE£5.60£3.50Book online
Monday 28 October 201908:1530 minsFREE£5.60£3.50Book online
Monday 28 October 201909:1550 minsFREE£5.60£3.50Book online
Monday 28 October 201911:1550 minsFREE£5.60£3.50Book online
Monday 28 October 201913:0030 minsFREE£5.60£3.50Book online
Monday 28 October 201914:0050 minsFREE£5.60£3.50Book online
Monday 28 October 201917:0030 minsFREE£5.60£3.50Book online
Monday 28 October 201920:0030 minsFREE£5.60£3.50Book online
Monday 28 October 201920:4550 minsFREE£5.60£3.50Book online
Tuesday 29 October 201908:0050 minsFREE£5.60£3.50Book online
Tuesday 29 October 201910:1530 minsFREE£5.60£3.50Book online
Tuesday 29 October 201912:1550 minsFREE£5.60£3.50Book online
Tuesday 29 October 201915:1530 minsFREE£5.60£3.50Book online
Tuesday 29 October 201916:0050 minsFREE£5.60£3.50Book online
Tuesday 29 October 201920:4550 minsFREE£5.60£3.50Book online
Wednesday 30 October 201909:1550 minsFREE£5.60£3.50Book online
Wednesday 30 October 201912:1530 minsFREE£5.60£3.50Book online
Wednesday 30 October 201914:0050 minsFREE£5.60£3.50Book online
Wednesday 30 October 201916:1530 minsFREE£5.60£3.50Book online
Wednesday 30 October 201920:0030 minsFREE£5.60£3.50Book online
Thursday 31 October 201907:1050 minsFREE£5.60£3.50Book online
Thursday 31 October 201908:1530 minsFREE£5.60£3.50Book online
Thursday 31 October 201910:1530 minsFREE£5.60£3.50Book online
Thursday 31 October 201911:1550 minsFREE£5.60£3.50Book online
Thursday 31 October 201913:0030 minsFREE£5.60£3.50Book online
Thursday 31 October 201915:1550 minsFREE£5.60£3.50Book online
Thursday 31 October 201916:1530 minsFREE£5.60£3.50Book online
Thursday 31 October 201918:0050 minsFREE£5.60£3.50Book online
Friday 01 November 201908:0050 minsFREE£5.60£3.50Book online
Friday 01 November 201912:1530 minsFREE£5.60£3.50Book online
Friday 01 November 201914:0050 minsFREE£5.60£3.50Book online
Friday 01 November 201915:1530 minsFREE£5.60£3.50Book online
Friday 01 November 201919:0050 minsFREE£5.60£3.50Book online
Friday 01 November 201920:0030 minsFREE£5.60£3.50Book online
Saturday 02 November 201911:4550 minsFREE£5.60£3.50Book online
Saturday 02 November 201913:0030 minsFREE£5.60£3.50Book online
Saturday 02 November 201914:0050 minsFREE£5.60£3.50Book online
Saturday 02 November 201917:0030 minsFREE£5.60£3.50Book online
Sunday 03 November 201909:1530 minsFREE£5.60£3.50Book online
Sunday 03 November 201911:1530 minsFREE£5.60£3.50Book online
Sunday 03 November 201912:3050 minsFREE£5.60£3.50Book online
Sunday 03 November 201914:0050 minsFREE£5.60£3.50Book online
Sunday 03 November 201915:1530 minsFREE£5.60£3.50Book online
Sunday 03 November 201917:0050 minsFREE£5.60£3.50Book online
Sunday 03 November 201919:0050 minsFREE£5.60£3.50Book online
Monday 04 November 201907:1050 minsFREE£5.60£3.50Book online
Monday 04 November 201908:1530 minsFREE£5.60£3.50Book online
Monday 04 November 201909:1550 minsFREE£5.60£3.50Book online
Monday 04 November 201911:1550 minsFREE£5.60£3.50Book online
Monday 04 November 201913:0030 minsFREE£5.60£3.50Book online
Monday 04 November 201914:0050 minsFREE£5.60£3.50Book online
Monday 04 November 201917:0030 minsFREE£5.60£3.50Book online
Monday 04 November 201920:0030 minsFREE£5.60£3.50Book online
Monday 04 November 201920:4550 minsFREE£5.60£3.50Book online
Tuesday 05 November 201908:0050 minsFREE£5.60£3.50Book online
Tuesday 05 November 201910:1530 minsFREE£5.60£3.50Book online
Tuesday 05 November 201912:1550 minsFREE£5.60£3.50Book online
Tuesday 05 November 201915:1530 minsFREE£5.60£3.50Book online
Tuesday 05 November 201916:0050 minsFREE£5.60£3.50Book online
Tuesday 05 November 201920:4550 minsFREE£5.60£3.50Book online
Wednesday 06 November 201909:1550 minsFREE£5.60£3.50Book online
Wednesday 06 November 201912:1530 minsFREE£5.60£3.50Book online
Wednesday 06 November 201914:0050 minsFREE£5.60£3.50Book online
Wednesday 06 November 201916:1530 minsFREE£5.60£3.50Book online
Wednesday 06 November 201920:0030 minsFREE£5.60£3.50Book online
Thursday 07 November 201907:1050 minsFREE£5.60£3.50Book online
Thursday 07 November 201908:1530 minsFREE£5.60£3.50Book online
Thursday 07 November 201910:1530 minsFREE£5.60£3.50Book online
Thursday 07 November 201911:1550 minsFREE£5.60£3.50Book online
Thursday 07 November 201913:0030 minsFREE£5.60£3.50Book online
Thursday 07 November 201915:1550 minsFREE£5.60£3.50Book online
Thursday 07 November 201916:1530 minsFREE£5.60£3.50Book online
Thursday 07 November 201918:0050 minsFREE£5.60£3.50Book online
Friday 08 November 201908:0050 minsFREE£5.60£3.50Book online
Friday 08 November 201912:1530 minsFREE£5.60£3.50Book online
Friday 08 November 201914:0050 minsFREE£5.60£3.50Book online
Friday 08 November 201915:1530 minsFREE£5.60£3.50Book online
Friday 08 November 201919:0050 minsFREE£5.60£3.50Book online
Friday 08 November 201920:0030 minsFREE£5.60£3.50Book online
Saturday 09 November 201911:4550 minsFREE£5.60£3.50Book online
Saturday 09 November 201913:0030 minsFREE£5.60£3.50Book online
Saturday 09 November 201914:0050 minsFREE£5.60£3.50Book online
Saturday 09 November 201917:0030 minsFREE£5.60£3.50Book online
Sunday 10 November 201909:1530 minsFREE£5.60£3.50Book online
Sunday 10 November 201911:1530 minsFREE£5.60£3.50Book online
Sunday 10 November 201912:3050 minsFREE£5.60£3.50Book online
Sunday 10 November 201914:0050 minsFREE£5.60£3.50Book online
Sunday 10 November 201915:1530 minsFREE£5.60£3.50Book online
Sunday 10 November 201917:0050 minsFREE£5.60£3.50Book online
Sunday 10 November 201919:0050 minsFREE£5.60£3.50Book online
Monday 11 November 201907:1050 minsFREE£5.60£3.50Book online
Monday 11 November 201908:1530 minsFREE£5.60£3.50Book online
Monday 11 November 201909:1550 minsFREE£5.60£3.50Book online
Monday 11 November 201911:1550 minsFREE£5.60£3.50Book online
Monday 11 November 201913:0030 minsFREE£5.60£3.50Book online
Monday 11 November 201914:0050 minsFREE£5.60£3.50Book online
Monday 11 November 201917:0030 minsFREE£5.60£3.50Book online
Monday 11 November 201920:0030 minsFREE£5.60£3.50Book online
Monday 11 November 201920:4550 minsFREE£5.60£3.50Book online
Tuesday 12 November 201908:0050 minsFREE£5.60£3.50Book online
Tuesday 12 November 201910:1530 minsFREE£5.60£3.50Book online
Tuesday 12 November 201912:1550 minsFREE£5.60£3.50Book online
Tuesday 12 November 201915:1530 minsFREE£5.60£3.50Book online
Tuesday 12 November 201916:0050 minsFREE£5.60£3.50Book online
Tuesday 12 November 201920:4550 minsFREE£5.60£3.50Book online
Wednesday 13 November 201909:1550 minsFREE£5.60£3.50Book online
Wednesday 13 November 201912:1530 minsFREE£5.60£3.50Book online
Wednesday 13 November 201914:0050 minsFREE£5.60£3.50Book online
Wednesday 13 November 201916:1530 minsFREE£5.60£3.50Book online
Wednesday 13 November 201920:0030 minsFREE£5.60£3.50Book online
Thursday 14 November 201907:1050 minsFREE£5.60£3.50Book online
Thursday 14 November 201908:1530 minsFREE£5.60£3.50Book online
Thursday 14 November 201910:1530 minsFREE£5.60£3.50Book online
Thursday 14 November 201911:1550 minsFREE£5.60£3.50Book online
Thursday 14 November 201913:0030 minsFREE£5.60£3.50Book online
Thursday 14 November 201915:1550 minsFREE£5.60£3.50Book online
Thursday 14 November 201916:1530 minsFREE£5.60£3.50Book online
Thursday 14 November 201918:0050 minsFREE£5.60£3.50Book online
Friday 15 November 201908:0050 minsFREE£5.60£3.50Book online
Friday 15 November 201912:1530 minsFREE£5.60£3.50Book online
Friday 15 November 201914:0050 minsFREE£5.60£3.50Book online
Friday 15 November 201915:1530 minsFREE£5.60£3.50Book online
Friday 15 November 201919:0050 minsFREE£5.60£3.50Book online
Friday 15 November 201920:0030 minsFREE£5.60£3.50Book online
Saturday 16 November 201911:4550 minsFREE£5.60£3.50Book online
Saturday 16 November 201913:0030 minsFREE£5.60£3.50Book online
Saturday 16 November 201914:0050 minsFREE£5.60£3.50Book online
Saturday 16 November 201917:0030 minsFREE£5.60£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More