Virtual RPM Cycling

Intensity Level

What is it?

30 or 50 minute indoor cycling class set to motivating music, Burn calories, get fit and feel euphoric. 

Why do it?

With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

Who is it for?

RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Ashington Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Wednesday 11 December 201909:1550 minsFREE£5.60£3.50Book online
Wednesday 11 December 201912:1530 minsFREE£5.60£3.50Book online
Wednesday 11 December 201914:0050 minsFREE£5.60£3.50Book online
Wednesday 11 December 201916:1530 minsFREE£5.60£3.50Book online
Wednesday 11 December 201920:0030 minsFREE£5.60£3.50Book online
Thursday 12 December 201907:1050 minsFREE£5.60£3.50Book online
Thursday 12 December 201908:1530 minsFREE£5.60£3.50Book online
Thursday 12 December 201910:1530 minsFREE£5.60£3.50Book online
Thursday 12 December 201911:1550 minsFREE£5.60£3.50Book online
Thursday 12 December 201913:0030 minsFREE£5.60£3.50Book online
Thursday 12 December 201915:1550 minsFREE£5.60£3.50Book online
Thursday 12 December 201916:1530 minsFREE£5.60£3.50Book online
Thursday 12 December 201918:0050 minsFREE£5.60£3.50Book online
Friday 13 December 201908:0050 minsFREE£5.60£3.50Book online
Friday 13 December 201912:1530 minsFREE£5.60£3.50Book online
Friday 13 December 201914:0050 minsFREE£5.60£3.50Book online
Friday 13 December 201915:1530 minsFREE£5.60£3.50Book online
Friday 13 December 201919:0050 minsFREE£5.60£3.50Book online
Friday 13 December 201920:0030 minsFREE£5.60£3.50Book online
Saturday 14 December 201911:4550 minsFREE£5.60£3.50Book online
Saturday 14 December 201913:0030 minsFREE£5.60£3.50Book online
Saturday 14 December 201914:0050 minsFREE£5.60£3.50Book online
Saturday 14 December 201917:0030 minsFREE£5.60£3.50Book online
Sunday 15 December 201909:1530 minsFREE£5.60£3.50Book online
Sunday 15 December 201911:1530 minsFREE£5.60£3.50Book online
Sunday 15 December 201912:3050 minsFREE£5.60£3.50Book online
Sunday 15 December 201914:0050 minsFREE£5.60£3.50Book online
Sunday 15 December 201915:1530 minsFREE£5.60£3.50Book online
Sunday 15 December 201917:0050 minsFREE£5.60£3.50Book online
Sunday 15 December 201919:0050 minsFREE£5.60£3.50Book online
Monday 16 December 201907:1050 minsFREE£5.60£3.50Book online
Monday 16 December 201908:1530 minsFREE£5.60£3.50Book online
Monday 16 December 201909:1550 minsFREE£5.60£3.50Book online
Monday 16 December 201911:1550 minsFREE£5.60£3.50Book online
Monday 16 December 201913:0030 minsFREE£5.60£3.50Book online
Monday 16 December 201914:0050 minsFREE£5.60£3.50Book online
Monday 16 December 201917:0030 minsFREE£5.60£3.50Book online
Monday 16 December 201920:0030 minsFREE£5.60£3.50Book online
Monday 16 December 201920:4550 minsFREE£5.60£3.50Book online
Tuesday 17 December 201908:0050 minsFREE£5.60£3.50Book online
Tuesday 17 December 201910:1530 minsFREE£5.60£3.50Book online
Tuesday 17 December 201912:1550 minsFREE£5.60£3.50Book online
Tuesday 17 December 201915:1530 minsFREE£5.60£3.50Book online
Tuesday 17 December 201916:0050 minsFREE£5.60£3.50Book online
Tuesday 17 December 201920:4550 minsFREE£5.60£3.50Book online
Wednesday 18 December 201909:1550 minsFREE£5.60£3.50Book online
Wednesday 18 December 201912:1530 minsFREE£5.60£3.50Book online
Wednesday 18 December 201914:0050 minsFREE£5.60£3.50Book online
Wednesday 18 December 201916:1530 minsFREE£5.60£3.50Book online
Wednesday 18 December 201920:0030 minsFREE£5.60£3.50Book online
Thursday 19 December 201907:1050 minsFREE£5.60£3.50Book online
Thursday 19 December 201908:1530 minsFREE£5.60£3.50Book online
Thursday 19 December 201910:1530 minsFREE£5.60£3.50Book online
Thursday 19 December 201911:1550 minsFREE£5.60£3.50Book online
Thursday 19 December 201913:0030 minsFREE£5.60£3.50Book online
Thursday 19 December 201915:1550 minsFREE£5.60£3.50Book online
Thursday 19 December 201916:1530 minsFREE£5.60£3.50Book online
Thursday 19 December 201918:0050 minsFREE£5.60£3.50Book online
Friday 20 December 201908:0050 minsFREE£5.60£3.50Book online
Friday 20 December 201912:1530 minsFREE£5.60£3.50Book online
Friday 20 December 201914:0050 minsFREE£5.60£3.50Book online
Friday 20 December 201915:1530 minsFREE£5.60£3.50Book online
Friday 20 December 201919:0050 minsFREE£5.60£3.50Book online
Friday 20 December 201920:0030 minsFREE£5.60£3.50Book online
Saturday 21 December 201911:4550 minsFREE£5.60£3.50Book online
Saturday 21 December 201913:0030 minsFREE£5.60£3.50Book online
Saturday 21 December 201914:0050 minsFREE£5.60£3.50Book online
Saturday 21 December 201917:0030 minsFREE£5.60£3.50Book online
Sunday 22 December 201909:1530 minsFREE£5.60£3.50Book online
Sunday 22 December 201911:1530 minsFREE£5.60£3.50Book online
Sunday 22 December 201912:3050 minsFREE£5.60£3.50Book online
Sunday 22 December 201914:0050 minsFREE£5.60£3.50Book online
Sunday 22 December 201915:1530 minsFREE£5.60£3.50Book online
Sunday 22 December 201917:0050 minsFREE£5.60£3.50Book online
Sunday 22 December 201919:0050 minsFREE£5.60£3.50Book online
Monday 23 December 201907:1050 minsFREE£5.60£3.50Book online
Monday 23 December 201908:1530 minsFREE£5.60£3.50Book online
Monday 23 December 201909:1550 minsFREE£5.60£3.50Book online
Monday 23 December 201911:1550 minsFREE£5.60£3.50Book online
Monday 23 December 201913:0030 minsFREE£5.60£3.50Book online
Monday 23 December 201914:0050 minsFREE£5.60£3.50Book online
Monday 23 December 201917:0030 minsFREE£5.60£3.50Book online
Monday 23 December 201920:0030 minsFREE£5.60£3.50Book online
Monday 23 December 201920:4550 minsFREE£5.60£3.50Book online
Tuesday 24 December 201908:0050 minsFREE£5.60£3.50Book online
Tuesday 24 December 201910:1530 minsFREE£5.60£3.50Book online
Friday 27 December 201908:0050 minsFREE£5.60£3.50Book online
Friday 27 December 201912:1530 minsFREE£5.60£3.50Book online
Friday 27 December 201914:0050 minsFREE£5.60£3.50Book online
Friday 27 December 201915:1530 minsFREE£5.60£3.50Book online
Saturday 28 December 201911:4550 minsFREE£5.60£3.50Book online
Saturday 28 December 201913:0030 minsFREE£5.60£3.50Book online
Saturday 28 December 201914:0050 minsFREE£5.60£3.50Book online
Saturday 28 December 201917:0030 minsFREE£5.60£3.50Book online
Sunday 29 December 201909:1530 minsFREE£5.60£3.50Book online
Sunday 29 December 201911:1530 minsFREE£5.60£3.50Book online
Sunday 29 December 201912:3050 minsFREE£5.60£3.50Book online
Sunday 29 December 201914:0050 minsFREE£5.60£3.50Book online
Sunday 29 December 201915:1530 minsFREE£5.60£3.50Book online
Sunday 29 December 201917:0050 minsFREE£5.60£3.50Book online
Monday 30 December 201907:1050 minsFREE£5.60£3.50Book online
Monday 30 December 201908:1530 minsFREE£5.60£3.50Book online
Monday 30 December 201909:1550 minsFREE£5.60£3.50Book online
Monday 30 December 201911:1550 minsFREE£5.60£3.50Book online
Monday 30 December 201913:0030 minsFREE£5.60£3.50Book online
Monday 30 December 201914:0050 minsFREE£5.60£3.50Book online
Monday 30 December 201917:0030 minsFREE£5.60£3.50Book online
Tuesday 31 December 201908:0050 minsFREE£5.60£3.50Book online
Tuesday 31 December 201910:1530 minsFREE£5.60£3.50Book online
Thursday 02 January 202007:1050 minsFREE£5.60£3.50Book online
Thursday 02 January 202008:1530 minsFREE£5.60£3.50Book online
Thursday 02 January 202010:1530 minsFREE£5.60£3.50Book online
Thursday 02 January 202011:1550 minsFREE£5.60£3.50Book online
Thursday 02 January 202013:0030 minsFREE£5.60£3.50Book online
Thursday 02 January 202015:1550 minsFREE£5.60£3.50Book online
Thursday 02 January 202016:1530 minsFREE£5.60£3.50Book online
Thursday 02 January 202018:0050 minsFREE£5.60£3.50Book online
Friday 03 January 202008:0050 minsFREE£5.60£3.50Book online
Friday 03 January 202012:1530 minsFREE£5.60£3.50Book online
Friday 03 January 202014:0050 minsFREE£5.60£3.50Book online
Friday 03 January 202015:1530 minsFREE£5.60£3.50Book online
Friday 03 January 202019:0050 minsFREE£5.60£3.50Book online
Friday 03 January 202020:0030 minsFREE£5.60£3.50Book online
Saturday 04 January 202011:4550 minsFREE£5.60£3.50Book online
Saturday 04 January 202013:0030 minsFREE£5.60£3.50Book online
Saturday 04 January 202014:0050 minsFREE£5.60£3.50Book online
Saturday 04 January 202017:0030 minsFREE£5.60£3.50Book online
Sunday 05 January 202009:1530 minsFREE£5.60£3.50Book online
Sunday 05 January 202011:1530 minsFREE£5.60£3.50Book online
Sunday 05 January 202012:3050 minsFREE£5.60£3.50Book online
Sunday 05 January 202014:0050 minsFREE£5.60£3.50Book online
Sunday 05 January 202015:1530 minsFREE£5.60£3.50Book online
Sunday 05 January 202017:0050 minsFREE£5.60£3.50Book online
Sunday 05 January 202019:0050 minsFREE£5.60£3.50Book online
Monday 06 January 202007:1050 minsFREE£5.60£3.50Book online
Monday 06 January 202008:1530 minsFREE£5.60£3.50Book online
Monday 06 January 202009:1550 minsFREE£5.60£3.50Book online
Monday 06 January 202011:1550 minsFREE£5.60£3.50Book online
Monday 06 January 202013:0030 minsFREE£5.60£3.50Book online
Monday 06 January 202014:0050 minsFREE£5.60£3.50Book online
Monday 06 January 202017:0030 minsFREE£5.60£3.50Book online
Monday 06 January 202020:0030 minsFREE£5.60£3.50Book online
Monday 06 January 202020:4550 minsFREE£5.60£3.50Book online
Tuesday 07 January 202008:0050 minsFREE£5.60£3.50Book online
Tuesday 07 January 202010:1530 minsFREE£5.60£3.50Book online
Tuesday 07 January 202012:1550 minsFREE£5.60£3.50Book online
Tuesday 07 January 202015:1530 minsFREE£5.60£3.50Book online
Tuesday 07 January 202016:0050 minsFREE£5.60£3.50Book online
Tuesday 07 January 202020:4550 minsFREE£5.60£3.50Book online
Wednesday 08 January 202009:1550 minsFREE£5.60£3.50Book online
Wednesday 08 January 202012:1530 minsFREE£5.60£3.50Book online
Wednesday 08 January 202014:0050 minsFREE£5.60£3.50Book online
Wednesday 08 January 202016:1530 minsFREE£5.60£3.50Book online
Wednesday 08 January 202020:0030 minsFREE£5.60£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More