Intensity Level

What is it?

Salsacise combines dancing with aerobics for a fun way to improve your fitness.

Why do it?

By using dancing and aerobics together you can improve your fitness and have fun at the same time. The class is set to music as you’re led through a series of moves and exercises by our trained instructors. You don’t need to be a dancer or bring a partner to take part, it’s just an enjoyable way to get fit.

Who is it for?

Salsacise is for all abilities who want to improve their fitness in a unique way. Scroll down to book a class.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

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There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More