MyRide Coach XP

Intensity Level

What is it?

Get fitter, faster and stronger in just 35 minutes as you cycle along to instructions from our motivational on-screen coach in a purpose-built, theatre-style cycling room.

Why do it?

This express version of our Myride Coach class gives you the same benefits in just 35 minutes. You’ll follow world-class instruction from an on-screen coach to burn calories and help improve your fitness and lose weight. Choose a centre below to book your class today.

Who is it for?

This class is for anyone who wants to cycle their way to better fitness in a shorter amount of time. It is a high-energy class but you can move at your own speed to match your ability.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Concordia

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Friday 15 November 201907:1530 minsFREE£4.50£3.50Book online
Saturday 16 November 201911:3035 minsFREE£4.50£3.50Book online
Wednesday 20 November 201912:3535 minsFREE£4.50£3.50Book online
Friday 22 November 201907:1530 minsFREE£4.50£3.50Book online
Saturday 23 November 201911:3035 minsFREE£4.50£3.50Book online
Wednesday 27 November 201912:3535 minsFREE£4.50£3.50Book online
Friday 29 November 201907:1530 minsFREE£4.50£3.50Book online
Saturday 30 November 201911:3035 minsFREE£4.50£3.50Book online
Wednesday 04 December 201912:3535 minsFREE£4.50£3.50Book online
Friday 06 December 201907:1530 minsFREE£4.50£3.50Book online
Saturday 07 December 201911:3035 minsFREE£4.50£3.50Book online
Wednesday 11 December 201912:3535 minsFREE£4.50£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More