Body Combat (Les Mills)

Intensity Level

What is it?

This activity combines karate, taekwondo and boxing to form an energetic routine. This is a great way to aid fitness using moves and stances from all three disciplines.

Why do it?

This martial arts style training is completely non-combat but has all of the fitness benefits of boxing, taekwondo and karate. In this high-energy workout you'll burn calories and work with our trainers to learn skills from the three disciplines. Scroll down to book a class.

Who is it for?

This is great for anyone who wants to work on their base fitness with a high-intensity workout. 

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Ashington Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Sunday 15 September 201917:0060 minsFREE£5.60£3.50Book online
Tuesday 17 September 201912:1545 minsFREE£5.60£3.50Book online
Wednesday 18 September 201918:0060 minsFREE£5.60£3.50Book online
Friday 20 September 201917:4560 minsFREE£5.60£3.50Book online
Sunday 22 September 201917:0060 minsFREE£5.60£3.50Book online
Tuesday 24 September 201912:1545 minsFREE£5.60£3.50Book online
Wednesday 25 September 201918:0060 minsFREE£5.60£3.50Book online
Friday 27 September 201917:4560 minsFREE£5.60£3.50Book online
Sunday 29 September 201917:0060 minsFREE£5.60£3.50Book online
Tuesday 01 October 201912:1545 minsFREE£5.60£3.50Book online
Wednesday 02 October 201918:0060 minsFREE£5.60£3.50Book online
Friday 04 October 201917:4560 minsFREE£5.60£3.50Book online
Sunday 06 October 201917:0060 minsFREE£5.60£3.50Book online
Tuesday 08 October 201912:1545 minsFREE£5.60£3.50Book online
Wednesday 09 October 201918:0060 minsFREE£5.60£3.50Book online
Friday 11 October 201917:4560 minsFREE£5.60£3.50Book online
Sunday 13 October 201917:0060 minsFREE£5.60£3.50Book online

Blyth Sports Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Thursday 19 September 201918:0060 minsFREE£5.60£3.50Book online
Thursday 26 September 201918:0060 minsFREE£5.60£3.50Book online
Thursday 03 October 201918:0060 minsFREE£5.60£3.50Book online
Thursday 10 October 201918:0060 minsFREE£5.60£3.50Book online

Concordia

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Sunday 15 September 201918:0060 minsFREE£5.60£3.50Book online
Wednesday 18 September 201919:3045 minsFREE£5.60£3.50Book online
Friday 20 September 201917:3060 minsFREE£5.60£3.50Book online
Saturday 21 September 201910:0060 minsFREE£5.60£3.50Book online
Sunday 22 September 201918:0060 minsFREE£5.60£3.50Book online
Wednesday 25 September 201919:3045 minsFREE£5.60£3.50Book online
Friday 27 September 201917:3060 minsFREE£5.60£3.50Book online
Saturday 28 September 201910:0060 minsFREE£5.60£3.50Book online
Sunday 29 September 201918:0060 minsFREE£5.60£3.50Book online
Wednesday 02 October 201919:3045 minsFREE£5.60£3.50Book online
Friday 04 October 201917:3060 minsFREE£5.60£3.50Book online
Saturday 05 October 201910:0060 minsFREE£5.60£3.50Book online
Sunday 06 October 201918:0060 minsFREE£5.60£3.50Book online
Wednesday 09 October 201919:3045 minsFREE£5.60£3.50Book online
Friday 11 October 201917:3060 minsFREE£5.60£3.50Book online
Saturday 12 October 201910:0060 minsFREE£5.60£3.50Book online
Sunday 13 October 201918:0060 minsFREE£5.60£3.50Book online

Newbiggin

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Thursday 19 September 201918:1560 minsFREE£5.60£3.50Book online
Thursday 26 September 201918:1560 minsFREE£5.60£3.50Book online
Thursday 03 October 201918:1560 minsFREE£5.60£3.50Book online
Thursday 10 October 201918:1560 minsFREE£5.60£3.50Book online

Ponteland Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Sunday 15 September 201909:3060 minsFREE£5.60£3.50Book online
Monday 16 September 201909:3060 minsFREE£5.60£3.50Book online
Wednesday 18 September 201918:0055 minsFREE£5.60£3.50Book online
Sunday 22 September 201909:3060 minsFREE£5.60£3.50Book online
Monday 23 September 201909:3060 minsFREE£5.60£3.50Book online
Wednesday 25 September 201918:0055 minsFREE£5.60£3.50Book online
Sunday 29 September 201909:3060 minsFREE£5.60£3.50Book online
Monday 30 September 201909:3060 minsFREE£5.60£3.50Book online
Wednesday 02 October 201918:0055 minsFREE£5.60£3.50Book online
Sunday 06 October 201909:3060 minsFREE£5.60£3.50Book online
Monday 07 October 201909:3060 minsFREE£5.60£3.50Book online
Wednesday 09 October 201918:0055 minsFREE£5.60£3.50Book online
Thursday 10 October 201909:1545 minsFREE£5.60£3.50Book online
Sunday 13 October 201909:3060 minsFREE£5.60£3.50Book online

Prudhoe Water World

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Tuesday 17 September 201910:3055 minsFREE£5.60£3.50Book online
Thursday 19 September 201918:0055 minsFREE£5.60£3.50Book online
Tuesday 24 September 201910:3055 minsFREE£5.60£3.50Book online
Thursday 26 September 201918:0055 minsFREE£5.60£3.50Book online
Tuesday 01 October 201910:3055 minsFREE£5.60£3.50Book online
Thursday 03 October 201918:0055 minsFREE£5.60£3.50Book online
Tuesday 08 October 201910:3055 minsFREE£5.60£3.50Book online
Thursday 10 October 201918:0055 minsFREE£5.60£3.50Book online

Swan Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 16 September 201917:4545 minsFREE£5.60£3.50Book online
Wednesday 18 September 201909:1545 minsFREE£5.60£3.50Book online
Thursday 19 September 201918:0045 minsFREE£5.60£3.50Book online
Monday 23 September 201917:4545 minsFREE£5.60£3.50Book online
Wednesday 25 September 201909:1545 minsFREE£5.60£3.50Book online
Thursday 26 September 201918:0045 minsFREE£5.60£3.50Book online
Monday 30 September 201917:4545 minsFREE£5.60£3.50Book online
Wednesday 02 October 201909:1545 minsFREE£5.60£3.50Book online
Thursday 03 October 201918:0045 minsFREE£5.60£3.50Book online
Monday 07 October 201917:4545 minsFREE£5.60£3.50Book online
Wednesday 09 October 201909:1545 minsFREE£5.60£3.50Book online
Thursday 10 October 201918:0045 minsFREE£5.60£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More