Body Combat

Intensity Level

What is it?

This activity combines karate, taekwondo and boxing to form an energetic routine. This is a great way to aid fitness using moves and stances from all three disciplines.

Why do it?

This martial arts style training is completely non-combat but has all of the fitness benefits of boxing, taekwondo and karate. In this high-energy workout you'll burn calories and work with our trainers to learn skills from the three disciplines. Scroll down to book a class.

Who is it for?

This is great for anyone who wants to work on their base fitness with a high-intensity workout. 

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

Where can I do it?

What's happening at what time

Click a centre below to view the timetable for this session

Ashington Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Sunday 20 January 201917:0060 minsFREE£5.60£3.50Book online
Wednesday 23 January 201918:0060 minsFREE£5.60£3.50Book online
Friday 25 January 201917:4560 minsFREE£5.60£3.50Book online
Sunday 27 January 201917:0060 minsFREE£5.60£3.50Book online
Wednesday 30 January 201918:0060 minsFREE£5.60£3.50Book online
Friday 01 February 201917:4560 minsFREE£5.60£3.50Book online
Sunday 03 February 201917:0060 minsFREE£5.60£3.50Book online
Wednesday 06 February 201918:0060 minsFREE£5.60£3.50Book online
Friday 08 February 201917:4560 minsFREE£5.60£3.50Book online
Sunday 10 February 201917:0060 minsFREE£5.60£3.50Book online
Wednesday 13 February 201918:0060 minsFREE£5.60£3.50Book online
Friday 15 February 201917:4560 minsFREE£5.60£3.50Book online

Blyth Sports Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 21 January 201919:1560 minsFREE£5.60£3.50Book online
Thursday 24 January 201918:0060 minsFREE£5.60£3.50Book online
Monday 28 January 201919:1560 minsFREE£5.60£3.50Book online
Thursday 31 January 201918:0060 minsFREE£5.60£3.50Book online
Monday 04 February 201919:1560 minsFREE£5.60£3.50Book online
Thursday 07 February 201918:0060 minsFREE£5.60£3.50Book online
Monday 11 February 201919:1560 minsFREE£5.60£3.50Book online
Thursday 14 February 201918:0060 minsFREE£5.60£3.50Book online

Concordia

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Saturday 19 January 201910:0060 minsFREE£5.60£3.50Book online
Sunday 20 January 201918:0060 minsFREE£5.60£3.50Book online
Wednesday 23 January 201919:3045 minsFREE£5.60£3.50Book online
Friday 25 January 201917:3060 minsFREE£5.60£3.50Book online
Saturday 26 January 201910:0060 minsFREE£5.60£3.50Book online
Sunday 27 January 201918:0060 minsFREE£5.60£3.50Book online
Wednesday 30 January 201919:3045 minsFREE£5.60£3.50Book online
Friday 01 February 201917:3060 minsFREE£5.60£3.50Book online
Saturday 02 February 201910:0060 minsFREE£5.60£3.50Book online
Sunday 03 February 201918:0060 minsFREE£5.60£3.50Book online
Wednesday 06 February 201919:3045 minsFREE£5.60£3.50Book online
Friday 08 February 201917:3060 minsFREE£5.60£3.50Book online
Saturday 09 February 201910:0060 minsFREE£5.60£3.50Book online
Sunday 10 February 201918:0060 minsFREE£5.60£3.50Book online
Wednesday 13 February 201919:3045 minsFREE£5.60£3.50Book online
Friday 15 February 201917:3060 minsFREE£5.60£3.50Book online
Saturday 16 February 201910:0060 minsFREE£5.60£3.50Book online

Newbiggin

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Thursday 24 January 201918:1560 minsFREE£5.60£3.50Book online
Thursday 31 January 201918:1560 minsFREE£5.60£3.50Book online
Thursday 07 February 201918:1560 minsFREE£5.60£3.50Book online
Thursday 14 February 201918:1560 minsFREE£5.60£3.50Book online

Ponteland Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Sunday 20 January 201909:3060 minsFREE£5.60£3.50Book online
Monday 21 January 201909:3060 minsFREE£5.60£3.50Book online
Wednesday 23 January 201918:0055 minsFREE£5.60£3.50Book online
Sunday 27 January 201909:3060 minsFREE£5.60£3.50Book online
Monday 28 January 201909:3060 minsFREE£5.60£3.50Book online
Wednesday 30 January 201918:0055 minsFREE£5.60£3.50Book online
Sunday 03 February 201909:3060 minsFREE£5.60£3.50Book online
Monday 04 February 201909:3060 minsFREE£5.60£3.50Book online
Wednesday 06 February 201918:0055 minsFREE£5.60£3.50Book online
Sunday 10 February 201909:3060 minsFREE£5.60£3.50Book online
Monday 11 February 201909:3060 minsFREE£5.60£3.50Book online
Wednesday 13 February 201918:0055 minsFREE£5.60£3.50Book online

Riverside Leisure Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Friday 25 January 201917:0060 minsFREE£5.60£3.50Book online
Friday 01 February 201917:0060 minsFREE£5.60£3.50Book online
Friday 08 February 201917:0060 minsFREE£5.60£3.50Book online
Friday 15 February 201917:0060 minsFREE£5.60£3.50Book online

Swan Centre

DateTimeDurationPrice
Members
Price
Non Members (adult)
Price
Non Members (concession)
Book
Monday 21 January 201917:4545 minsFREE£5.60£3.50Book online
Wednesday 23 January 201909:1545 minsFREE£5.60£3.50Book online
Thursday 24 January 201918:0045 minsFREE£5.60£3.50Book online
Monday 28 January 201917:4545 minsFREE£5.60£3.50Book online
Wednesday 30 January 201909:1545 minsFREE£5.60£3.50Book online
Thursday 31 January 201918:0045 minsFREE£5.60£3.50Book online
Monday 04 February 201917:4545 minsFREE£5.60£3.50Book online
Wednesday 06 February 201909:1545 minsFREE£5.60£3.50Book online
Thursday 07 February 201918:0045 minsFREE£5.60£3.50Book online
Monday 11 February 201917:4545 minsFREE£5.60£3.50Book online
Wednesday 13 February 201909:1545 minsFREE£5.60£3.50Book online
Thursday 14 February 201918:0045 minsFREE£5.60£3.50Book online

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

Learn more

Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

Learn more
There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More