20/ 20/ 20

Intensity Level

What is it?

If you need a varied, all-body workout then 20/20/20 is the class for you. It combines aerobic and toning exercises with different equipment such as the step and hula hoop to help improve your fitness and definition.

Why do it?

The workout is split into three parts, 20 minutes of aerobic training, 20 minutes of toning and 20 minutes of step or hula hooping/pom-poms. These three things combine to offer a full workout that can tone up your whole body and increase fitness.

Who is it for?

The class is varied, so there is something that appeals to everyone and you can work at your own pace.

​Please note, you must be 16 years old to attend a fitness class. 14 and 15-year-olds may attend if accompanied by an adult.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel

How do I Book?

We recommend booking in advance to secure a place on our class

Book Online

We recommend booking all classes in advance to avoid disappointment. To book online you will need your PIN and ID number. Simply choose a centre from the list above, click ‘book’ and follow the instructions. If you don’t have your PIN and ID number, click here.

Contact the Centre

If you wish to contact a centre about this activity, click on 'Find a Leisure Centre', select a centre and click ‘contact’.

Existing Members

All fitness classes are free for members and you can book up to 14 days in advance. To find out more about our memberships please click here.

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Non Members

You can ‘pay as you go’ when attending a fitness class but regular users can save money and book classes up to 14 days in advance by becoming a member. For more information, please click here.

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There’s loads on offer with 450 weekly fitness classes, 14 centres and 10 swimming pools at your service. Learn More