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Junior Gym

Junior Gym
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What is it?

To encourage youths to lead a healthy lifestyle, we offer an ‘introduction to fitness’ programme in the gym for children aged 14+ (Some of our sites do offer sessions for younger children, please check individually)

Why do it?

This instructor-led class involves games, exercise and fun with a chance to try out our range of fitness equipment. Our gym is usually 14+ and so this session is a great introduction for younger children to learn how to use the equipment in a safe way. Choose a centre below to book a Junior Gym session.

Who is it for?

This session is for children aged 9-14 years at Hirst Welfare Ashington. Our machines provide a variety of resistance and weight options so you can work to your ability and our instructors ensure you use the equipment correctly.

What to bring

  • Comfortable sports clothing
  • Trainers
  • Drink
  • Towel
  • Book Online …Or call 01670 620 200

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